The Classic Must – Have!

If you take a look at the Formula 1 canister, you will find a long list of nutrients on the label. Each one is there for a good reason; to help you get a balanced, highly-nutritious meal, easily. To give you an idea of just how nutritious it is one shake provides the following approximate nutrient levels:

Perfectly portable

Not all foods are easily portable. Formula 1 is 100% portable! It comes in a sturdy canister, which preserves the content perfectly. Take it to work, take it on holiday with you, and, enjoy a shake at any time of day to help keep hunger at bay, or as a healthy meal.

Quick, healthy and easy to prepare

No fuss, just add milk and shake or stir till smooth and creamy. If you fancy a smoothie, just add fruit and blend in a liquidiser for a healthy snack. You can create endless wonderful, mouth-watering recipes and become an expert smoothie-maker!

Have you ever had one of those moments when your stomach is talking to you, but cannot fathom what it is asking for? If you keep a can of Formula 1 handy, you will always be able to appease your stomach because it contains such a broad range of nutrients. What about those times when you feel hungry but can't spare the time to eat? When you eventually eat, you grab anything you can, with no though for how nutritious it is. For emergencies and for speed, Formula 1 is the ultimate quick meal; you cannot go wrong! So keep it in your kitchen cupboard and at work, but remember, it won't last long - once you get used to the great taste and convenience, the contents of that canister will disappear fast!

Versatile

Everyone can enjoy the benefits of Formula 1; it is a versatile product which can serve different purposes:

• Weight Loss: Simply replace two meals a day with Formula 1 shakes, prepare with semi-Skimmed milk.
• Healthy nutrition: Once you've achieved your ideal weight, replace one meal a day with a shake. Incorporate a Formula 1 shake into your daily regime and feel confident that you are giving your body the best!
• Sports Nutrition: Sports man and women all over the world rely on the rich nutrients content in Formula 1 to power their active lives.

Fits into a busy lifestyle

Busy mums and dads, hard-working students, high-flying executives - what do they all do? Forget to eat! The mind is elsewhere. A hectic lifestyle needs a regular supply of good quality 'fuel' to keep blood sugars level and provide essential nutrients and energy throughout the day. Irregular meals and poor food choice can result in fatigue and weight gain, so regularly spaced healthy meals are a must. The solution is simple - Formula 1 is NOW a full meal, immediate, satisfying and nutritious!

An excellent source of protein

Protein provides the building blocks of life amino acids. Protein is useful to the body for a multitude of tasks, such as maintaining muscle mass, repairing damage to tissues and producing hormones and enzymes. The average adult needs between 70 - 100 g of protein on a daily basis; each Formula 1 shakes provides 17.5 g of protein which includes 5.8g of heart-healthy soy protein.

Even more health benefits:

If you are concerned about cholesterol levels or have been told by the GP that you need to lower cholesterol, Formula 1 can help. The main source of protein used in Formula 1 is soy protein (5.8g per serving) when mixed with 250 ml of semi-skimmed milk according to research the inclusion of at least 25 g soy protein in a diet low in saturated fat can help reduce blood cholesterol.

How do you feel after eating a big meal? Big meals put stress on the digestive system - there's a lot of work involved in breaking-down, absorbing and assimilating the content of a meal. Your body works far more efficiently when you eat smaller, nutritious rich meals. We can help our digestive system work more efficiently when you eat smaller, highly-nutritious portions that are easily digested, and Formula 1 falls into this category perfectly. It also contains six grams of beneficial fibre, that's approximately 20 per cent of your daily requirement. As you probable know, fibre is the key to the health of your digestion system, so give your digestive system a little less stress and replace one meal a day with a healthy Formula 1 shake.

Snacks such as burgers and sandwiches will provide a whopping 400 - 800 calories, accompanied by just a few worthwhile vitamins and minerals. Formula 1, as you have seen above, supplies excellent levels of valuable nutrients and only 217 calories when mixed with semi-skimmed milk.

Finally, at the end of a long list of positive benefits, you can enjoy this marvellous product in five flavours: Vanilla, Strawberry, Chocolate, Tropical Fruit, and Cookies and Cream. Which one will you try first?

AND THERE'S MORE! ..

Formula 1 comes from a range of equally excellent products, including:
Formula 2 - Multivitamin Complex

Keep your body in top condition by taking essential nutrients. Formula 2 supplies aneven broader range of vitamins and minerals, plus select herbs, that complement the nutrition found in Formula 1.

Fibre and Herb.

Are you getting five servings of fruit and vegetables, and 6 - 11 servings of grains and cereals on a daily basis? Together, these amounts supply the body with 25 - 35 g of dietary fibre, the amount recommended by nutrition experts for optimum digestive function. The special combination of herbs and fibre in this supplement are gently yet effective, helping to keep your digestive system in optimum condition.

For more information on healthy living, contact your ShapeWorks coach or Herbalife distributor by clicking on the following email address info@shapelife.co.za