Lean muscle with Herbalife

Posted on February 11, 2014 in Men's Health

Herbalife is perfect for your busy lifestyle. It is a high quality nutritional supplement that is high in proteins to help you build lean muscle in the least amount of time.

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The Strength Of Iron

Posted on February 11, 2014 in Health

Iron is an essential mineral, which has many functions in the body.  Iron from the diet is a crucial part of haemoglobin – the substance which carries oxygen in the blood.

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Herbalife for healthy weight gain

Posted on February 11, 2014 in Weight Gain

The secret is finding healthy yet calorie-dense foods like heavy cereals and muesli’s with fruits and nuts.

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Herbalife Shake Mix Porridge Recipe

Posted on February 11, 2014 in Weight Management

Here is a great porridge alternative to your liquid shake.  The oats used in the recipe is an excellent source of fibre and further helps to provide a low GI breakfast.

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Healthy snacks for weight management

Posted on February 7, 2014 in Weight Management Products

The key to finding a snack that is not only healthy but also filling is finding something high in fibre.

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