Monthly Archives: February 2010

diet results
How would you like a that is easy and convenient, gives you more energy while at the same time saving on your energy bill?  Yes it is possible.  The Herbalife weight loss program offers you an easy that is focussed around nutritionally balanced meal replacements.  These delicious meal replacements eliminate the need to cook for hours, and therefore also save on your electricity bill!

The Herbalife weight loss program has helped many satisfied customer to reach their target weight and goals.  Through a system of diet shakes and supplements, you can slim down and feel full through the day.  To prepare your Herbalife shake, all you need is 250ml fat free milk / soy milk, Herbalife Nutritional Shake Mix and Herbalife Personalised Protein Powder.  Mix together in a shaker/blender and you have your ready-made meal in less than 5 minutes.  Enjoy your shake for breakfast and lunch/dinner.  The shakes are low in calories (between 200-220calories per shake, depending on the shake flavour) and contain healthy portions of protein, carbohydrates, fibre, fats, vitamins and minerals.

Supplement with the Herbalife and Fibre & Herb tablets to complete your Herbalife Quickstart programme.  The provides essential vitamins, amino-acids and minerals whilst the fibre tablets aids digestive process and removal of waste and toxins from the body.

The Herbalife product range contains various other supplements and enhancers, including the Thermojetics Herbal Beverage that gives you a 20min gym session in one serving!  Fondly known as the ‘Herbalife tea’, this product will give you more energy whilst it helps to get rid of the extra cm.

For more information on a personalised eating plan; or to and receive free delivery (terms and conditions apply), contact:
Contact: Danita (Independent Herbalife distributor)
E-mail: danita@shapelife.co.za
Cellphone:   0827514998
www.shapelife.co.za

A healthy supported by  (, ) involves eating a variety of foods but all in moderation.  Herbalife supports you in weight loss, weight gain, energy and fitness , outer nutrition with our skin care range and products. Contact me today for assistance.

dream and do
As much as weight loss and slimming shakes and supplements can make a difference in your weight, you still need to be the ‘operator’ that effectively uses these tools.  This includes having the correct mental, emotional and behavioural attitude.

You can ACE your weight loss by being in control of your slimming process and turning it into a lifestyle that will help you .  The ACE process involves:

AWARENESS: This is about growing more in tune with your body and your motivations.  It is also an outer awareness of being aware what you eat and what the benefits/disadvantages of this food are for your body.

CHOICE: Once you have the awareness you can make the best choice that will bring you closer to your life goals.  If you want to live a long, happy and healthy life and you can choose between a packet of fried chips or a baked potato, your awareness of what option is best for you will help you to make the best choice.

EXECUTION: Sometimes we make the choice, but don’t actually go into action around it.  I.e. you grow aware of your overweight and discomfort and decide that you want to do something, but don’t actually engage in life changing behaviour.  This is what execution asks.  Put your choice into action, today.  Not the first of the month or on Monday, from now.

The range of products can help you to lose weight and your Wellness coach will be available and there to support your process to ACE your weight loss.  The Quickstart programme (includes Nutritional Shake Mix, , Protein Powder and Fibre & Herb tablets) can help you and effectively.

To buy Herbalife or to discuss your needs with your Herbalife Wellness Coach, contact:

Contact: Danita (Independent Herbalife Distributor)
E-mail: danita@shapelife.co.za
Cellphone: 0827514998
www.shapelife.co.za

Maximize your with and balanced (, ) range of Core Nutrition products aims to provide the elements every body needs each day to support and maintain optimal . Herbalife support you in weight loss, weight gain, , energy and fitness and with our skin care range and products. Contact me today for assistance.