If you had a magic wand and could make your wildest, humanly possible dream true; what would be that dream?

For some of us it might be a new home, a great car, starting an orphanage, financial freedom, spending more time with family, etc. etc.  Whatever it is for you, just allow it some space in your imagination.

Is your current lifestyle and income bringing you closer to the attainment of these goals?  If not, I have an opportunity for you to be an International Business Owner, determine your own hours of work and the success you want to attain.  With a proven, step-by-step marketing plan you can help people live healthier lives with a proven product and build teams of other business owners to do the same.  This provides you with the possibility of retail and residual income.

Maybe you just want to earn an extra few rand at the end of the month.  This opportunity can work for you as well.  You choose your hours and the success you want to attain.  Training, mentoring and support is available to help you to attain your goals.

There are many stories of people who have made a success in this business that will leave you with goose bumps.  For instance, there is a young couple who experienced financial devastation after the husband was retrenched.  They lost everything and all their furniture had been repossessed and they were on their last days in their rented flat.  They already signed up as Herbalife Distributors previously and took up the opportunity to earn an income through utilising the proven methods.  Within a few days, they earned enough for another months rent.  Four years down the line, they now own their new house and don’t have to worry about money anymore.  They still work hard in the business, but it is on their own terms, being their own boss and in control of their future.

If you are interested in being your own boss, working from home, earning an extra income and being a Herbalife distributor (no door to door sales required), contact:
Contact: Marieta (Herbalife Distributor and Sponsor)
E-mail: marieta@shapelife.co.za
Mobile :   08… 
www.shapelife.co.za

A healthy diet supported by  (herbal life, shapeworks) involves eating a variety of foods but all in moderation.  Herbalife supports you in weight loss, weight gain, energy and fitness ,  with our skin care range and hair care products. Contact me today for assistance.

One of the secret weapons towards greater health is the Herbalife Cell Activator tablet.  Unfortunately, most people have poor diets due to business, over-processed food or poor quality food.  Our poor diets and stress can contribute to fatigue and lowered resistance in our bodies.

Herbalife Cell Activator is high in Vitamin B1, B2, B6 and other essential nutrients.  The tablets acts as an activator for your body to help your body process nutrients and maintain energy stores so you get the most nutritional benefit from your food or Herbalife meal replacements.

Herbalife products nourish the body at the cellular level.  The Herbalife Science and Nutrition Board and researchers are constantly working on improvements to the range in order to provide the best health benefits to our clients.

The Herbalife Cell Activator tablets are an essential part of your daily diet, whether you want to lose weight, maintain your weight or to gain weight.  Enjoy 2 tablets, three times per day with meals.

For more information on Herbalife products or to buy Herbalife, contact:
Contact: Marieta (Independent Herbalife Distributor)
E-mail: marieta@shapelife.co.za
www.shapelife.co.za

Maximize your health with exercise and balanced nutrition.  Herbalife (herbal life, shapeworks) range of Core Nutrition products aims to provide the elements every body needs each day to support and maintain optimal health . Herbalife support you in weight loss, weight gain, , energy and fitness and with our skin care range and hair care products. Contact me today for assistance.

Have you also wondered whether it is best to eat before or after exercise?  Or whether you should have your sports drink before or after exercise?

In terms of how food works:  carbohydrates are digested into energy within a short span of time.  Therefore, when you need an energy boost, your body will need carbohydrates.  Eating a small portion of carbohydrates before exercise is useful as it will help your body to perform at its best during exercise.  Examples are a small banana, 50-100ml fruit juice, or a few sips of your Herbalife shake, or a small portion of carbohydrate rich energy drink.

When carbohydrates and proteins are combined, you will get a slower, more sustainable release of energy.  This is good when you are having a meal or a snack.  If your meal only consists of carbohydrates, you will have an energy spike, but soon after, also an energy dip where you feel mostly crave more carbohydrates as your body needs energy.  This might have you reaching for fast foods, sugary snacks etc.  Therefore, for every meal and snack, always combine your carbs and proteins.

Then one also needs to deal with the amount of perspiration during your exercise.  This can cause a drop in your hydration levels, which is not the optimum place for your body.  The Herbalife H3O Pro Isotonic drink can be enjoyed during and after exercise to help maintain your hydration and mineral levels.

If you are already on the Herbalife weight loss programme, have a few sips of your shake before your exercise, and the rest after as a meal.  If you are using the programme to gain weight, ensure that you prepare your after-exercise shake milk and added Herbalife Personalised Protein Powder.

For more information on Herbalife products, or to buy Herbalife (free shipping applies under certain terms and conditions), contact:
Contact: Marieta (Independent Herbalife Distributor)
E-mail: marieta@shapelife.co.za
www.shapelife.co.za

A healthy diet supported by  (herbal life, shapeworks) involves eating a variety of foods but all in moderation.  Herbalife supports you in weight loss, weight gain, energy and fitness ,  with our skin care range and hair care products. Contact me today for assistance.

With winter nearing, many of us neglect our skin in the winter months and then the panic hits at the first sign of a sunny day!  Ideally we should have a good skin and body care routine, including exfoliation, all year round.

Want to have that healthy glow on your skin all year round?  Within a month you can be there again! Typically, your skin regenerates every 28 days.  Exfoliating helps to take off any dull skin cells and will make your skin look and feel smoother and softer.  You will also get much more value from your moisturiser as it will absorb easier and not be wasted on dead skin cells.

A weekly scrub can also play a role in preparing for and prolonging your tan, making it more even toned, whether your tan comes from a bottle or from the sun.

The excellent range of Herbalife skin care products can help your skin to look radiant all year round.

Try the following for their exfoliation properties:
-Herbalife Body Buffing Scrub – use daily all over your body.  Follow with Body Contouring Cream for best results against cellulite.
-Nourifusion Exfoliation Scrub to help soften and smooth skin.  Use once a week in combination with your Nourifusion daily skin care regime.
-Radiant C Facial Scrub Cleanser – a favourite for men as it combines your cleanser and scrub – no need to fuss.

For more information on Herbalife products or to buy Herbalife, contact:
Contact: Marieta (Independent Herbalife Distributor)
E-mail: marieta@shapelife.co.za
Mobile :  084 240 9513 
www.shapelife.co.za

Maximize your health with exercise and balanced nutrition.  Herbalife (herbal life, shapeworks) range of Core Nutrition products aims to provide the elements every body needs each day to support and maintain optimal health . Herbalife support you in weight loss, weight gain, , energy and fitness and with our skin care range and hair care products. Contact me today for assistance.

The Herbalife range of weight control products can be effectively used for weight loss, weight gain as well as target weight maintenance.  People often ask me how one product can do all this: the key lies in how you use and combine the products. 

Your Herbalife Nutritional Shake Mix (Formula 1) is your ‘food’ source.  This forms the foundation of all the programmes and is an essential part of your diet.  The shake is used as meal replacement or meal supplement (depending on your goal) and provides you with a nutritionally balanced meal in a glass!  You can mix your Nutritional Shake Mix with low fat milk, soy milk, water or 100% fruit juice (unsweetened).  It tastes great and takes only seconds to prepare.  It is available in Vanilla, Strawberry, Chocolate, Tropical Fruit and Cookies & Cream flavours.  Available in a 550g container.  Serving size is 26g.

Add the Herbalife Personalised Protein Powder to your shake for even better results.  Protein helps to build lean muscle and also helps you to stay fuller for longer.  A recent study done showed that individuals who used the Protein Powder in combination with the Nutritional Shake Mix had better weight loss results than those individuals using only the Nutritional Shake Mix.

Couple these two products with the Herbalife Multivitamin and Fibre & herb tablets for best results.

There is a vast range of further Herbalife products that you can use, depending on your goal with the product.  You are welcome to contact me on details below to discuss what products are best suited for you.

The Herbalife Weight Control programmes works as follows:
For weight loss: Replace two meals a day with a Herbalife shake. Your third meal should be a healthy, colourful, food meal.
For weight maintenance: Replace one meal a day with a Herbalife shake. Your other meals should be healthy, colourful, food meals.
For weight gain:  Supplement your current diet with 3 Herbalife shakes per day (preferably prepared with full cream milk).

For more information on Herbalife products or to buy Herbalife, contact:
Contact: Marieta (Independent Herbalife Distributor)
E-mail: marieta@shapelife.co.za
Mobile :   084 240 9513 
www.shapelife.co.za

A healthy diet supported by  (herbal life, shapeworks) involves eating a variety of foods but all in moderation.  Herbalife supports you in weight loss, weight gain, energy and fitness ,  with our skin care range and hair care products. Contact me today for assistance.