Do you also have the experience of rushing out the door in the morning and rather having a longer sleep than spending time preparing breakfast?  Or maybe you just struggle to eat that early in the morning?

Skipping breakfast can have a negative impact on your body.  This is because your body tries to draw on its reserves for nutrients and water; but these have become depleted overnight.

By not eating breakfast, you are likely to feel tired and hungry later in the day, crave caffeine or sweets as your body desires energy to raise your blood sugar levels.  This destabilises your blood sugar and can affect your weight loss and wellbeing in the long term.

A good breakfast wakes up your metabolism in order to have brain power and energy to function optimally.  Your chances of following a healthy eating plan, with regular meals throughout the day are also increased if you start your day with breakfast.

As much as eating breakfast is important, it is also very important to eat the RIGHT breakfast.  Your breakfast needs to contain key nutrients such as fibre, protein, complex carbohydrates, vitamins and minerals.  Therefore, be wary of the quick piece of white toast or refined cereals, as they give you a quick burst of energy, but leave you hungry again shortly.

Try the Herbalife healthy breakfast:
Have a Herbalife shake for breakfast.  It is quick to prepare and can be enjoyed on the run – even in the car on your way to work!  With less than 850 kilojoules, the shake is low in kilojoules, but does not sacrifice on being healthy and nutritionally balanced.  The Herbalife Formula 1 Nutritional Shake Mix has been scientifically proven to be an effective means of controlling and managing weight when combined with an active lifestyle.  Complement your healthy breakfast further with Thermojetics Herbal Beverage for extra energy and fat-burning properties.  The Herbal Aloe Concentrate, mixed in with your shake, offers digestive soothing and helps your system function optimally.

For more information on Herbalife products or to buy Herbalife:
Contact: Marieta (Independent Herbalife Distributor)
E-mail: marieta@shapelife.co.za
www.shapelife.co.za

Maximize your health with exercise and balanced nutrition.  Herbalife (herbal life, shapeworks) range of Core Nutrition products aims to provide the elements every body needs each day to support and maintain optimal health . Herbalife support you in weight loss, weight gain, , energy and fitness and with our skin care range and hair care products. Contact me today for assistance.

You have heard of the products, maybe even used them yourself.  You now have the opportunity to join over 1.9 million Herbalife Independent Distributors in 72 countries in becoming part of this international business committed to empowering your to live a healthier, financially better life.

Need to earn extra income?  Herbalife has an industry-leading compensation plan.  I can truly testify to this.  I have tried various other direct marketing initiatives, but none provides up to 73 percent of retail dollars.  Depending on your financial goal, we can work out a plan for your need, whether it is an extra few rands a month or making your Herbalife business your permanent source of full-time income.

The Herbalife product range is still top notch and provides healthy, science-based products to meet consumer needs.  The products assist clients in healthy weight management; whether this is for weight loss, weight gain or weight control.  Herbalife also houses a skin care, body care and hair care range.

Herbalife started business in 1980 and have thus been around for 30 years.  The company is listed on the New York stock exchange and have consistently and sustainably grown in business stature.

As a new Independent Herbalife Distributor, as your sponsor, I will assist you in starting and expanding your own business locally, nationally and internationally.  There are regular training events to equip and inspire you in your business. 

This opportunity allows you to choose your own hours, be your own boss and work towards your financial goals.  Underscored by the Herbalife high standards and business ethics, conduct and accountability, joining Herbalife will be the best decision you make.

For more information on joining Herbalife or becoming a Herbalife agent, contact:
Contact: Marieta (Independent Herbalife Distributor)
E-mail: marieta@shapelife.co.za
www.shapelife.co.za

A healthy diet supported by  (herbal life, shapeworks) involves eating a variety of foods but all in moderation.  Herbalife supports you in weight loss, weight gain, energy and fitness ,  with our skin care range and hair care products. Contact me today for assistance.