Ever heard about Herbalife or having a diet shake as meal replacement?  Most probably you heard about the Herbalife Formula 1 Nutritional Shake Mix and that it is beneficial in a slimming process.  Millions of satisfied customers testify how much they enjoy the shake, that it keeps them full and helps them with successful weight control.  So what exactly is this Formula 1 shake mix?

The Formula 1 shakes are high-quality soy protein, healthy carbohydrates, vitamins, minerals, amino acids and other minerals that provide a healthy satisfying meal.  The nutrients provide the cells of your body with what is needed for optimum health.  You will be able to tell the difference even with your first use of the shake when you replace your normal breakfast with it.  You are bound to have more energy and have a feeling of wellbeing.

How to prepare your Herbalife Formula 1 Shake:
The Formula 1 shake works best in combination wit Formula 3 (Personalised Protein Powder).  Combine these two for a deliciously filling and nutritionally balanced shake.  You can mix your shake mix (Formula 1 + Formula 3) with 2% / fat-free milk, soy milk, water or 100% (unsweetened) fruit juice.  You can also add fruit and blend the mix.  Have a look at the “shake recipe” section of this blog for further ideas.

What flavours are available?
The flavours that are available in South Africa are:
Vanilla, Strawberry, Chocolate, Cookies & Cream and Tropical Fruit.

It can also be used for weight maintenance and weight gain:
According to research, it has been shown that drinking two shakes a day and eating one healthy meal will lead to weight loss.  Alternatively, having one shake a day as meal replacement will help you to maintain your weight.  For weight gain you would use the shake as meal supplement, and have 2-3 shakes additional to the healthy meals you are already having.

The Herbalife Formula 1 Nutritional Shake mix is available in a 550g container (all flavours), or in single serving sachets (only available in Vanilla flavour).  The Express Healthy Meal Bar is another form of the Formula 1 shake where you can enjoy all the benefits in a convenient and delicious health bar.

There are a variety of other Herbalife supplements and weight loss enhancers to assist you in your weight control lifestyle.  For more information on Herbalife prices and a personalised eating plan and product suggestions, contact:

Contact: Marieta (Independent Herbalife Distributor)
E-mail: marieta@shapelife.co.za
Cell:  084 240 9513 
www.shapelife.co.za

Maximize your health with exercise and balanced nutrition.  Herbalife (herbal life, shapeworks) range of Core Nutrition products aims to provide the elements every body needs each day to support and maintain optimal health . Herbalife support you in weight loss, weight gain, , energy and fitness and with our skin care range and hair care products. Contact me today for assistance.

Herbalife has just launched its Formula 1 Express Healthy Meal Bar, now available in South Africa, Namibia, Botswana, Zambia and Lesotho!

With the new Herbalife meal express bar, you will never have to worry about missing a healthy and tasty meal.  Rather than choosing a fast food option, your Herbalife express bar is nutritionally balanced and tasty and equivalent to a full meal.  Convenient and portable, this Express Healthy Meal Bar is a must to have with you at all times.  It will provide you with healthy nutrients on the go!

Here are some of the key benefits:
*Low in Calories: only 207 calories per bar
*Low Glycemic index (Low GI)
*High in fibre and soy protein for sustained energy, also helping you to feel full for longer
*Contains soy: including at least 25g soy protein a day, as part of a diet low in saturated fat can help you maintain healthy cholesterol levels
*Contains essential minerals and vitamins
*Suitable for vegetarians
*Available in a convenient pack of 7 bars, chocolate flavour

Enjoy your Herbalife Express Healthy Meal Bar in conjunction with your other Herbalife products and as part of an energy restricted diet in order to lose weight and slim down to your target weight. 

If you are a busy executive, mom, student or other and hardly ever have time for lunch, these delicious shake bars is the solution for you.  You can enjoy it on the run, without the need to mix it or any possible mess that might occur if you are driving.

If you want to gain weight, have the Herbalife Express Meal bar as snack in between your meals.  This will provide you with all the nutrients of an extra meal and help you to gain weight to achieve your goal.

For a full fact sheet, contact Marieta on the details below.
I have these healthy meal bars in stock! Order today and be eligible for free delivery on your Herbalife order. Contact me for prices and to order Herbalife.

Contact: Marieta (Independent Herbalife Distributor)
E-mail: marieta@shapelife.co.za
Cellphone:  084 240 9513 
www.shapelife.co.za

A healthy eating plan supported by  (herbal life, shapeworks) involves eating a variety of foods but all in moderation.  Herbalife supports you in weight loss, weight gain, energy and fitness ,  outer nutrition with our skin care range and hair care products. Contact me today for assistance.

If we lived in a perfect world, or even just about 100 years ago when food was more nutritious, organic farming was the norm and there was no microwave ovens around; it would not be difficult to obtain all the nutrients that we need from food.  However, in reality we don’t live in a perfect world.  If we did, we’d have:
-no stress
-no mineral-poor soils, depleted through over-farming
-all our food would be organically grown with no pesticides or hormones
-there would be no plastic in the environment to contaminate our foods
-animals would not be pumped with hormones
-no radiation from cell phones
-no need to diet as a result of fast food overeating
I am sure you get the picture, we surely don’t live in a perfect world!

Other than eating as well as we can, we do need help from selected supplements to support our bodies in a nutrient-poor, chemically overwhelmed, polluted world.  Using targeted nutrition is the best way to counteract the challenges of modern society and to help gain a healthy lifestyle again.

A study done by the US Department of Agriculture with 21 000 men, women and children, found in their study that not a single one of these people was getting the  minimum recommended daily vitamin allowance requirements from the foods they were eating. 

We need help!
A vitamin supplement is a form of food for the body, and assists in enabling it to function normally.  When something foreign (typically a toxin) stresses the body, specific nutrients are needed – vitamin supplements or nutritional aids.  Vitamin supplements are an easy way to obtain the nutrients you may not be getting through your daily diet.  If you are dieting, you could be depleting your body’s nutrients in the quickest way possible!  You need a good multivitamin to support your weight loss process, to ensure you are getting the best diet nutrition possible.

Herbalife offers a solution:
Herbalife Multivitamin:
This product offers antioxidants to help fight free radicals and contains folic acid which is imperative for cell repair.  It also provides calcium and iron, apart from a range of other vitamins.
The container has 90 tablets, with dosage of 1 tablet, 3 times a day.

Herbalife Nutritional Shake Mix:
A pure meal replacement formula that has been studied and improved for 30 years.  Aimed at bringing about health and nutrition, this shake mix contains 22 vitamins and minerals, including antioxidants A, C and E.  It is also a good source of healthy fibre.  The shake mix can be used for weight loss, as meal replacement shakes twice a day; for weight management, as meal replacement once a day; or for weight gain, as meal supplement 3 times a day.

Isn’t it time you started taking a good quality multivitamin?  Buy Herbalife products from me directly:

Independent Herbalife Distributor: Marieta
E-mail: marieta@shapelife.co.za

Maximize your health with exercise and balanced nutrition.  Herbalife range of Core Nutrition products aims to provide the elements every body needs each day to support and maintain optimal health as part of a healthy lifestyle. Herbalife support you in weight loss, weight gain, weight management, energy and fitness sports supplements and outer nutrition with our skin care range and hair care products. Contact a Herbalife Distributor today for assistance.

The condition of your hair, skin and nails is to a large extent an external reflection of how and what you eat, and the state of your inner health.  There are wonderful shampoos and conditioners that can provide outer nutrition for your hair; but the process works best when inner nutrition and a balanced diet also forms part of your regime. 

Even though your body needs a wide variety of vitamins and minerals to maintain its proper functions, there are some that excel at keeping your hair, skin and nails healthy and strong. A multivitamin, containing vitamin B6, omega 3 fatty acids, zinc and vitamin A could be highly effective.

A balanced diet, including lean proteins, fruits, vegetables, wholegrains and low-fat dairy will keep your hair healthy.

Herbalife offers you a range of high quality vitamins and products that will help you maintain, lose or gain weight, whilst ensuring that your nutritional needs are met.  Herbalife products that contains the vitamins and minerals that can aid healthy hair, skin and nails, are:
Herbalife Multivitamin
Herbalifeline (Omega fatty acids)

The Herbalife range of shampoos and conditioners are also uniquely tailormade to provide the best outer nutrition for your hair:
Everyday Herbal Aloe Shampoo
Everyday Herbal Aloe Conditioner
Herbal Aloe Moisturising Shampoo
Herbal Aloe Moisturising Conditioner for dry, damaged or colour treated hair
Herbal Aloe Soft Hair Spray

To order your products now, contact:
Marieta
Herbalife Independent Distributor
marieta@shapelife.co.za

A healthy eating plan supported by Herbalife Products involves eating a variety of foods but all in moderation.  Herbalife supports you in weight loss, weight gain, weight management, energy and fitness sports supplements and outer nutrition with our skin care range and hair care products. Contact a Herbalife Distributor today for assistance.

Vitamins support the skin with regard to the ageing process.  For example:

Vitamin A:  Vitamin A has been shown to repair skin damage from sun exposure
Zinc:  Zinc is part of a range of minerals that assist in skin regeneration and healthy cell turnover.  It has astringent and inflammatory qualities, and can help heal skin lesions, soothe itches and rashes.
Calcium: Calcium is a regulator of every organ and cell in the body, including skin cells.  Calcium content is a key indicator of how and when cells replicate and renew themselves.

It is important to nourish your body with the necessary vitamins and minerals to support healthy cell functioning.

Did you know that the Herbalife Multivitamin complex contains 22 essential vitamins and minerals, which includes the antioxidant vitamins C and E, as well as the B-vitamin group?  The Herbalife Multivitamin complex is designed to help ensure that adults obtain optimum levels of nutrients in their daily diet.

Applying specially formulated multivitamins topically to skin, can further enhance skin health.

Herbalife offers a range of Outer Nutrition products, which includes the Nourifusion Multivitamin Skincare range.  The products contain Vitamins A, C and E – ensuring a healthy glow! The range is available for Normal/Oily skins, and Normal/Dry Skin.

To order your vitamin and other Herbalife products, contact
Marieta
marieta@shapelife.co.za /  0842409513

www.shapelife.co.za

NB: These products are not intended to diagnose, treat, cure, or prevent any disease. Please consult your medical practitioner before starting any new products.

A healthy eating plan supported by Herbalife Products involves eating a variety of foods but all in moderation.  Herbalife supports you in weight loss, weight gain, weight management, energy and fitness sports supplements, healthy heart, digestive health, healthy aging, immune health, men’s health, women’s health and outer nutrition with our skin care range and hair care products. Contact a Herbalife Distributor today for assistance.