Add variety to your daily Herbalife shakes with this delicious recipe for a Maple Pecan Bar, made with Herbalife Formula 1 Nutritional Shake Mix.  The recipe offers a high fibre alternative to your liquid shake.  One serving equals one meal replacement.  This is a quick, convenient and delicious way to lose weight and slim down with a nutritionally balanced meal replacement.

What you will need:
1 cup Herbalife Formula 1 Shake Mix (Vanilla flavour)
1 cup dry rolled oats
½ cup peanut butter
½ cup pure maple syrup (you can use honey if you can’t find maple syrup)
1-2 caps of maple flavour
½ cup chopped pecan nuts

Combine all the ingredients and press into a 15cmx15cm pan.  Cut into 16 pieces.  One piece equals 1 meal replacement.  Enjoy your maple pecan bar with a full glass of water.  Store the extra pieces in an airtight container.  Have this maple pecan bar only once daily as meal replacement, with your other meal replacement on the weight loss programme being a liquid shake.

Sound like too much effort?  The new Herbalife Express Healthy Meal bar is a Herbalife shake in a convenient bar.  Made with Formula 1 Nutritional Shake Mix, it has a thin chocolate coating a deliciously sweet taste.  1 Express Healthy Meal bar = one meal replacement.

To buy Herbalife, for more information or Herbalife prices, contact:

Contact: Marieta (Independent Herbalife Distributor)
E-mail: marieta@shapelife.co.za
Cell:  084 240 9513 
www.shapelife.co.za

Maximize your health with exercise and balanced nutrition.  Herbalife (herbal life, shapeworks) range of Core Nutrition products aims to provide the elements every body needs each day to support and maintain optimal health . Herbalife support you in weight loss, weight gain, , energy and fitness and with our skin care range and hair care products. Contact me today for assistance.

Crave the taste of banana bread but not the subsequent calories?  There is no reason why your Herbalife Meal Replacement Shake needs to be boring.  With a few small additions, as suggested in this recipe, you can have a lovely shake that not only satisfies your body’s nutritional needs, but also your senses in terms of smell, taste and texture.

Banana Bread Shake ingredients:
-2 tablespoons Herbalife Nutritional Shake Mix (Vanilla)
-2 tablespoon Herbalife Personalised protein powder
-250ml fat free milk / soy milk
-½ very ripe banana
-½ tablespoon of almond flavouring
-a few drops of vanilla extract
-a dash of cinnamon powder
-3-4 ice cubes (to taste)

Place the ingredients in a blender and blend well.
This recipe delivers 1 Herbalife Nutritional Shake serving.

Herbalife helps you to be healthy from the inside out.  Our inner nutrition products helps you to achieve weight control and health, whilst the outer nutritition products (including hair care and skin care) are excellent products for grooming and time-delaying properties.

For a Herbalife pricelist or any information needed about Herbalife and how the products can work for you, please contact your Herbalife Wellness Coach:
Contact: Marieta (Independent Herbalife Distributor)
E-mail: marieta@shapelife.co.za
Cell:   08… 
www.shapelife.co.za

A healthy eating plan supported by  (herbal life, shapeworks) involves eating a variety of foods but all in moderation.  Herbalife supports you in weight loss, weight gain, energy and fitness ,  outer nutrition with our skin care range and hair care products. Contact me today for assistance.

There is no reason to keep on having the same shake every single day.  With the deliciously recipes, you can spruce up your daily shake into a taste sensation.  Vary your shake recipes often in order not to get bored of the taste.

Persian Iced Cappuccino Shake ingredients:
-2 tablespoons Herbalife Nutritional Shake Mix (Vanilla)
-1 tablespoon Herbalife Personalised protein powder
-250ml fat free milk
-3 dates
-3-4 ice cubes (to taste)

Place the ingredients in a blender and blend well.
This recipe delivers 1 Herbalife Nutritional Shake serving.

The Herbalife range of products delivers a range of weight loss enhancers and health supplements to meet your needs.  We also have programs available to meet your weight control needs, whether this is weight loss, weight gain or weight maintenance.  Promoting a healthy lifestyle and a lifetime of wellbeing is a key focus for us.

For a Herbalife pricelist or any information needed about Herbalife and how the products can work for you, please contact your Herbalife Wellness Coach:
Contact: Marieta (Independent Herbalife Distributor)
E-mail: marieta@shapelife.co.za
Cell:  084 240 9513 
www.shapelife.co.za

Maximize your health with exercise and balanced nutrition.  Herbalife (herbal life, shapeworks) range of Core Nutrition products aims to provide the elements every body needs each day to support and maintain optimal health . Herbalife support you in weight loss, weight gain, , energy and fitness and with our skin care range and hair care products. Contact me today for assistance.

Here is a great porridge alternative to your liquid shake.  The oats used in the recipe is an excellent source of fibre and further helps to provide a low GI breakfast.

Ingredients:
2 scoops (tablespoons) Herbalife Formula 1 Nutritional Shake Mix
1/3 cup dry rolled oats
2/3 cup 2% or fat-free milk

Cook the dry rolled oats in the semi-skimmed milk and let cool slightly.  Stir in the Nutritional Shake Mix.

1 portion = 1 meal replacement

Remember that the Formual 1 Nutritional Shake Mix is heat sensitive, so do not add whilst cooking the oats.

You can experiment with the different shake mix flavours and it to your porridge for a delicious breakfast alternative.

To order Herbalife products, contact:
Contact: Marieta (Independent Herbalife Distributor)
E-mail: marieta@shapelife.co.za
Cellphone:   084 240 9513  
www.shapelife.co.za

A healthy eating plan supported by  (herbal life, shapeworks) involves eating a variety of foods but all in moderation.  Herbalife supports you in weight loss, weight gain, energy and fitness ,  outer nutrition with our skin care range and hair care products. Contact me today for assistance.

Enjoy this easy Hazelnut shake as a delicious breakfast or lunch meal replacement:

Ingredients:
2 scoops (tablespoons) Herbalife Nutritional Shake Mix (Vanilla flavour)
150 ml soy milk
2 tablespoons low fat natural yoghurt
1 tablespoon crushed hazelnuts
A few ice cubes

Blend until smooth.

Recipe alternatives:

• Add 1-2 teaspoons instant decaf coffee for a delicious Hazelnut Latte.
• Add ½ a banana to this shake if you are drinking it after an exercise session.  The banana will provide instant energy whilst the rest of the shake ingredients will provide sustainable energy until your next meal.

Herbalife products have been developed and continuously improved over the last 30 years.  The effective meal replacement has become a household name for a diet shake and effective, convenient and fast weight loss.  The range also houses a number of supplements to help you burn fat fast and to support optimum nutrition.  Hair care, body care and skin care products also form part of the range.

Herbalife also offers a unique international business opportunity where you will be rewarded at highest rates in the industry for the effort and work you put in.

For more information on the Herbalife business opportunity, to order Herbalife products or Herbalife eating plans, contact:

Contact: Marieta (Independent Herbalife Distributor)
E-mail: marieta@shapelife.co.za
Cellphone:  084 240 9513 
www.shapelife.co.za

Maximize your health with exercise and balanced nutrition.  Herbalife (herbal life, shapeworks) range of Core Nutrition products aims to provide the elements every body needs each day to support and maintain optimal health . Herbalife support you in weight loss, weight gain, , energy and fitness and with our skin care range and hair care products. Contact me today for assistance.