With the launch of Herbalife’s Express Healthy Meal Bar, you now have the option of a nutritionally balanced, low in calorie full meal that you can carry in your pocket, suitcase, and handbag or in the drawer of your desk! Here are some of your most common questions about this product answered:
Can I eat a Formula 1 Express Bar instead of eating a meal?
Yes, you can! The express bar is a complete meal replacement. It fulfils the requirements of a nutritionally healthy, balanced meal.
I am using Herbalife shakes, should I now replace this with the bar or how do I integrate the bars into my diet?
The shakes have a larger variety of flavours and the versatility of mixing it with different fluids (water, fat-free milk, fruit juice, yoghurt) and fruits, it is advised that you continue using the shakes whenever possible. However, for the times when you are out and about, have a Herbalife Express Bar with to ensure that there is no need for you to deviate from your weight loss plan or weight management programme.
Will I feel full after eating one bar?
Yes, the bars contain soy protein and are high in fibre. This gives you that feeling of being full and also provides you with the sustained energy of the low GI carbohydrates.
Are the ingredients of the shake and the express bar the same?
Yes, the same ingredients are included: soy protein, complex carbohydrates and vitamins and minerals to ensure you receive a healthy balanced meal.
Is the bar suitable for vegetarians?
Yes.
And for vegans?
No, both the bars and Herbalife Nutritional Shake Mix contain milk so vegans that avoid milk should not use these products.
What is the GI rating of the express bar?
The GI rating is “low”, so the express bars are suitable as part of a low GI diet.
Is the bar gluten and lactose free?
No, it contains gluten as well as lactose.
Does it contain any artificial preservatives, artificial sweeteners or nuts?
It contains no artificial preservatives or sweeteners. It does not contain nuts, but is manufactured in a company that handles nut products.
What are the directions for use of the bar?
Enjoy the bar as a healthy meal with a glass of water.
For any further questions, or to discuss how you can integrate the Express Bar into your weight management goals, contact Marieta your Herbalife Wellness Coach. You can also order Herbalife from Marieta and be eligible for free delivery. Contact Marieta for a Herbalife special eating plan and tips.
Contact: Marieta (Independent Herbalife Distributor)
E-mail: marieta@shapelife.co.za
Cellphone: 084 240 9513
www.shapelife.co.za
Maximize your health with exercise and balanced nutrition. Herbalife (herbal life, shapeworks) range of Core Nutrition products aims to provide the elements every body needs each day to support and maintain optimal health . Herbalife support you in weight loss, weight gain, , energy and fitness and with our skin care range and hair care products. Contact me today for assistance.
Tags: sustained energy, herbalife, weight loss
Posted in Questions & Answers | 
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I recently lost over 60lbs and went from size 42 waist to a 34. Exercise was a huge factor, but I would have to say what we eat and when is a more crucial factor. I try to eat 5-6 smaller protein-rich meals with plenty of fresh fruits and vegetables. Also, I eat my biggest meal of the day in the morning and taper off with subsequent ones throughout the day. This helps get the metabolism going and keeps the appetite under control. Obese people often eat less than I do, except they skip breakfast, chug sugary sodas all day, snack on greasy carb-laden junk food and then gorge before dinner and up until bedtime. By doing that, you are essentially telling your body to store fats and metabolize foods at a slower rate.
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