Vitamin B1, also called thiamine, is one of the B-complex vitamins. All of these vitamins play an essential role in metabolism of carbohydrates (to produce energy) and for normal nerve and heart function. Thiamine is a rather sensitive vitamin and is easily destroyed by cooking
Excellent food sources of vitamin B1 are:
- Marmite
- Liver
- Peas
- Potatoes
- Oranges
- Egg yolk
- Whole-grain cereals
- Yeasts
- Pork
- Rye and whole-wheat flour
The following products of Herbalife contains Vitamin B1 (Thiamine)
- Herbalife Multivitamin complex
- Herbalife Healthy Snack Protein Bars
Should you like to know more about this Herbalife products then visit the website or phone me today.
Phone: Danita Nortjé 073 880 7946
E-mail: danita@shapelife.co.za
Website: www.shapelife.co.za
This is strange, but I can only see fifty percent the post, is this the website or my net browser? I think I should restart.