May is anti-tobacco campaign month. If you smoke, you know that it is a risk for heart disease and cancers. Take action now and stop!
A high dose Vitamin C (at least 600mg per day), may help to cope with cravings and assist in detoxing. When you stop smoking, nutrition support can help. The Herbalife Nutritional shake will give you a balanced meal once or twice a day depending on your need.
Have regular, small meals and snacks to keep your body and mind occupied. Several people put on weight after stopping smoking because they crave and eat too much, so make sure that you eat healthy snacks, especially fruit and remember your water. You can also enjoy Herbalife’s protein bars a healthy snack to benefit from.
You will be on your way to better health in no time with the support of the Herbalife’s Nutritional product range.
For more information on Herbalife products visit our website or phone your Herbalife distributor in your area.
Email: danita.shapelife@gmail.com
Website: www.shapelife.co.za
Maximize your health with exercise and balanced nutrition. Herbalife (herbal life, shapeworks) range of Core Nutrition products aims to provide the elements every body needs each day to support and maintain optimal health . Herbalife support you in weight loss, weight gain, , energy and fitness and with our skin care range and hair care products. Contact me today for assistance.
Posted in Health, Heart Health, Herbalife Vitamins, Immune Health Products, Weight Management | 
anti-smoking, Anti-tobacco, better health, cravings, exercise, health bars, healthy nutrition, healthy snacks, herbalife, herbalife health bars, Herbalife nutrition, herbalife products, herbalife shake, no smoking, nutrition, stop cravings, Stop smoking | 
3 CommentsA healthy eating pattern will help to strengthen the immune system. If you provide your body with optimum nutrients, vitamins, minerals and healthy food sources, it will be in a better position to resist infections.
Here is a top smoothie that will help keep your health checks in place:
2 x Oranges: The Vitamin C in oranges is the most famous immune booster. It will maintain your blood vessels and lower your cholesterol
2 x Carrots: The vitamin A in carrots will help you maintain healthy eyesight and will regulate the immune system, produce barriers to bacteria and stop infection.
1 x big chunk of Watermelon: The Vit B6 in watermelon is helpful in creating neurotransmitters in the nervous system. This is good for normal cell transmission and helps with depression.
1 x glass of milk: Milk contains selenium and protein. Selenium activates your T-cells and protein helps with a rapid production of cells.
1 x tbsp of peanut butter: Contains Zinc. Zinc is wonderful for healing wound and helps your body absorb iron.
Take your health to the next level by combining this healthy smoothie with Herbalife Nutritional Shake Mix. Not only does the shake mix contain healthy Soy Protein, it also has 22 essential vitamins and nutrients and a low kilojoule content. A Herbalife smoothie can form part of your weight loss programme and will replace one of your meals per day (to lose weight, you will need to replace two meals a day with a shake).
For more information on Herbalife prices, eating programme and where to buy Herbalife, contact your Independent Herbalife Distributor.
Contact: Marieta
E-mail: marieta@shapelife.co.za
Cellphone: 084 240 9513
A healthy eating plan supported by Herbalife Products involves eating a variety of foods but all in moderation. Contact a Herbalife Distributor today for assistance.
Posted in Immune Health Products, Weight Loss Products | buy herbalife, cell activator, depression, eating pattern, eating program, hair care, Health, healyh, herbalife, Herbalife nutritional shake mix, Herbalife pricese, Immune Health Products, immune system, independent Herbalife distributor, iron, low kilojoule, lower cholesterol, milk, minerals, multivitamin, nutrients, Potassium, rose ox, selenium, skin care, smoothie, Soy Protein, stop infection, vitamin A, vitamin b6, Vitamin C, vitamins, weight loss, zinc | 1 Comment