Welcome

I often get asked the following question by my clients:
“How do I prepare my Herbalife shake mix” or “What can I mix my shake with?”

The wonderful thing is that the answer includes a number of options.  If you have browsed through our previous blogs and shake recipes, you might have already picked up a few ideas, i.e. adding fruit, etc!

To answer the question as to what you can use to mix your Nutritional Shake Mix, the answer is:
Low-fat milk, soy milk, water, 100% pure fruit juice (unsweetened) or low fat yoghurt.

Clients are currently best weight loss results on the water and soy milk used as mixers.

To me, it remains important that you need to enjoy the taste of your Herbalife shake, otherwise you might be inclined to use it.  You can also use your creativity in creating delicious diet shakes that tickle your taste buds and stimulate your senses with a glorious smell and vibrant colours.  You can also vary the texture of your shake by mixing in fruits or mixing it with yoghurt.

To add some further weight loss enhancers to your shakes are also helpful. Try the following:
- Mix in a serving of Herbalife Thermojetics Herbal Beverage.  Apart from adding wonderful flavour, it will boost your weight loss and energy!
- Herbal Aloe Concentrate will help to soothe your digestive system.
- If you are averse to tablets, you can crush your tablets (i.e. Fibre & Herb tablets, Multivitamin and Thermocomplete) and mix it into your shake.

There are many options to follow! 

For mixing a blender works best, but a sturdy shaker will also do to ensure that you don’t get a lumpy shake.

Mix, shake and enjoy and wave goodbye to the extra weight around the hips and that belly fat you have been wanting to lose.

For info and Herbalife prices and also to place your order, contact:
Marieta (Independent Herbalife Distributor)
E-mail: marieta@shapelife.co.za
Cell:  084 240 9513 
www.shapelife.co.za

Maximize your health with exercise and balanced nutrition.  Herbalife (herbal life, shapeworks) range of Core Nutrition products aims to provide the elements every body needs each day to support and maintain optimal health as part of a . Herbalife support you in weight loss, weight gain, , energy and fitness and outer nutrition with our skin care range and hair care products. Contact me today for assistance.