The seasons are changing and we find ourselves in shops full of spring clothing and nature shows the budding of spring.  It initiates a time of new beginnings and new life.  It is also the time to prepare to step into your bikini and summer clothes!

Do you need to lose some excess weight?  Herbalife has successfully helped people in more than 60 countries around the world to reach their weight loss goals.  The formula, used, improves and researched for more than 20 years has stood the test of time and millions of satisfied customer can provide testimony to its effectiveness.

If you are interested to start your best diet with Herbalife, here is what you need to do:

Contact your Herbalife Independent Distributor and Wellness Coach and share your weight loss goals and lifestyle challenges with her (in my case).  She will then suggest the best products to help you reach your weight loss goals. 

Here are some of the most frequent questions answered:
How does the diet work?
To lose weight you need to replace two meals a day with your Herbalife shake mix.  Your third meal should be a healthy, colourful meal with lots lean protein and low GI carbohydrates.

Can I have snacks between meals?
A healthy snack like fruit, veggie sticks or a small tub of yoghurt can be taken if you feel hungry.

What about coffee and tea?
Well, talking about beverages – your Herbalife weight loss eating plan includes that you have 8 or more glasses of water per day.  Tea and coffee in moderation is ok, and you can also use the Herbalife Thermojetics Herbal Beverage (fondly known by many clients as ‘The Herbalife Tea’) as a replacement for your coffee and tea through the day.  It is a wonderful product that burns fat and leaves you feeling refreshed and energetic.  With the green tea ingredient, it also contains benefits for your health.

Are there other products that can help me?
Yes!  There are a range of weight loss enhancers, including lipobond, thermo complete and much more to help you meet your weight loss goals.  I would advise that you start with the solid foundation of the Herbalife Formula 1-3 (Nutritional Shake Mix, Multivitamin, Protein Powder and Fibre & Herb tablets) and then use further weight loss enhancers.

Where can I get the products?
To buy Herbalife, you need to contact your distributor, as it is not sold in any retail stores.  This also gives the benefit of personal contact with the distributor and the ability to ask questions and receive guidance from your distributor.

Need a distributor / wellness coach?
Contact me, Marieta, on:
marieta@shapelife.co.za

0842409513

www.shapelife.co.za

Maximize your health with exercise and balanced nutrition.  Herbalife range of Core Nutrition products aims to provide the elements every body needs each day to support and maintain optimal health as part of a healthy lifestyle. Herbalife support you in weight loss, weight gain, weight management, energy and fitness sports supplements, and outer nutrition with our skin care range and hair care products. Contact a Herbalife Distributor today for assistance. Remember to always talk to your doctor before you change any diet.