Stomach ache is often a combination of factors, including an oversensitive gut lining, and there may be some kind of inflammatory component. If it is a one off stomach ache, it could be something you have eaten, this will pass and you shouldn’t need to do more than wait it out.  More persistent stomach ache, especially if you also experience bloating, constipation and/or diarrhoea, is a classic symptom of irritable bowel syndrome. This syndrome is very common it is thought to affect one in 10 people with more woman and men suffering.

Deep relaxation techniques, such as yoga can be helpful.  Some sufferers also benefit from Healty Nutritional supplements. These healthy nutritional products for digestive health are designed to help balance your body, so that you can aid the digestion of food and assist the body in the elimination of waste.

For more information on healthy Nutritional products phone your Herbalife Distributor Danita Nortje today!

Cell: 073 880 7946

E-mail: danita@shapelife.co.za

Website: www.shapelife.co.za