You might have done all the exercises and worked really hard at having a flat belly for summer. But now the digestives woes of bloating and constipation make you look and feel terrible. This stomach friendly smoothie can help. It contains the enzyme papain found in papaya, as well as potassium both of which work well to calm the digestive system. Ginger and mint drive nausea away and help to reduce flatulence and as a bonus, gives you fresh breath. As an added bonus the probiotics in the yoghurt boost good bacteria in your system which also fends of gasses.
Adding the Herbalife Nutritional Shake Mix to your fruit smoothie changes it into a full meal and can be used as a meal replacement for improved health and weight loss.
What you need:
1 cup peeled, seeded and cubed papaya
1 cup frozen sliced peaches
1 medium pear, cubed
45 ml Herbalife Herbal Aloe Concentrate
1 tsp sliced ginger
6 mint leaves
½ cup low-fat Greek joghurt
6 ice cubes
6 scoops (tbsp) Herbalife Nutritional Shake Mix
This recipe makes 3 servings. Store your additional servings in an airtight shaker in the refrigerator. Shake and enjoy!
To buy Herbalife, contact:
Contact: Marieta
E-mail: marieta@shapelife.co.za
Cellphone: 084 240 9513
www.shapelife.co.za
Maximize your health with exercise and balanced nutrition. Herbalife (herbal life, shapeworks) range of Core Nutrition products aims to provide the elements every body needs each day to support and maintain optimal health . Herbalife support you in weight loss, weight gain, , energy and fitness and with our skin care range and hair care products. Contact me today for assistance.
