I recently came across this quote on John Maxwell’s site:
Imagine life as a game in which you are juggling five balls in the air. You name them – work, family, health, friends and spirit – and you’re keeping all of these in the air. You will soon understand that work is a rubber ball. If you drop it, it will bounce back.
But the other four balls – family, health, friends and spirit – are made of glass. If you drop one of these, they will be irrevocably scuffed, marked, nicked, damaged, or even shattered. They will never be the same.
On reading this, I started to reflect upon my own life and what I place most value on. Just think about it – a glass (or substitute crystal, if you like) is not only more fragile than a rubber ball, it is also much more valuable. Yet, most of the time we devote our time and effort on ensuring that the rubber ball does not crash.
Honestly look at your life. What glass balls might you be juggling a little irresponsibly at the moment?
For one, look at your health. What are you doing at present to keep this precious part of your life going? You may have big dreams of achievement and leaving a legacy – but you’ll only be able to do this if your body keeps you strong! As much as we’d love to ignore our bodily needs, it is the vehicle that keeps us here on earth. And once you lose your health, once this glass ball gets nicked or shatters, it is a very hard process to put it together again.
A product like Herbalife can help you to regain nutritional balance and keep your body strong with healthy food sources. Whether you use it for weight loss, weight gain or just healthy weight management, there are products and a programme suited for your needs.
Contact Danita, your Herbalife Wellness Coach, today for products best suited to your needs
E-mail: danita@shapelife.co.za
Cell : 0827514998
www.shapelife.co.za
Maximize your health with exercise and balanced nutrition. Herbalife (herbal life, shapeworks) range of Core Nutrition products aims to provide the elements every body needs each day to support and maintain optimal health . Herbalife support you in weight loss, weight gain, , energy and fitness and with our skin care range and hair care products. Contact me today for assistance.
Do you experience energy dips throughout the day? Has a steady, long-lasting energy throughout the day and evening always just been an illusion to you?
There are a few important components we need to be aware of in energy management. Firstly and most importantly, what you eat affects your energy level (or lack of energy). Meals that are too high in refined carbohydrates and low in protein can lead to a fast increase in blood sugar levels, and unfortunately, just as fast a dip in blood sugar which makes you feel less energetic.
A well balanced meal with healthy carbohydrates (such as those found in fruits, vegetables and wholegrain), coupled with lean protein (fish, chicken, eggs, non-fat dairy products, Herbalife protein powder) will help to keep your blood sugar levels more steady and will also contribute to your mental alertness.
Skipping meals is not a good idea as it will have a negative effect on your energy. Furthermore, the temptation to reach for highly refined foods out of hunger is big and might ruin all your diet intentions.
Your fitness also influences your energy through the day. A fit body tends to utilise energy better, giving you a constant energy level throughout the day and evening. And being too tired to exercise is no excuse – it is exactly that exercise that will give you more energy!
Herbalife offers you a well balanced meal with the Shapeworks Meal Replacement System. Your convenient meal in a glass is nutritionally balanced and sure to help keep your energy levels steady as you go through your day. One of the first things that the users of Herbalife will tell you is that their energy went through the roof when they started using the products. The Thermojetics Herbal Beverage is also an excellent product for more energy.
For a Herbalife product pricelist and to order Herbalife , contact:
Contact: Marieta (Independent Herbalife Distributor – Herbalife Wellness Coach)
E-mail: marieta@shapelife.co.za
Cell: 0842409513
www.shapelife.co.za
Maximize your health with exercise and balanced nutrition. Herbalife (herbal life, shapeworks) range of Core Nutrition products aims to provide the elements every body needs each day to support and maintain optimal health . Herbalife support you in weight loss, weight gain, , energy and fitness and with our skin care range and hair care products. Contact me today for assistance.
Posted in Energy Product | 
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