When you are following the Herbalife weight loss eating plan, you would be replacing two meals with a delicious Herbalife diet shake, with your third meal being a healthy, colourful meal. Often I get asked the question: “What do you mean by a colourful diet?”
This groundbreaking advice comes from the writing of Dr Heber, the science and nutrition expert on the Herbalife panel of experts. In his book, “What color is your diet?” he provides helpful tips on ensuring that you get the best possible nutrition. (We are off course very proud to have him constantly working on the improvements and advisory development of Herbalife products!)
His advice is: “Colorize your diet.” This advice comes from the study of a vast spectrum of fruits and vegetables that are all from different colour groups. It again emphasizes how important it is to eat a vast spectrum of colourful fruits and vegetables for their health promoting properties.
This is not a difficult task, especially in South Africa where we have the most beautiful seasonal fruits and vegetables. Almost all fruits and vegetables are naturally low in fat, contains high amounts of fibre and contains natural chemicals that can help protect your body from cancer, heart disease, age related eye problems and muscular degeneration. Apart from the health benefits, there is off course the other sensory benefit of all the colours on your plate!
Try to add as many plant based colours into your diet as possible. In most cases, the skins are the most colourful and the rich source of protective phytonutrients. Therefore, avoid peeling fruits like apples, eggplant and peaches.
When preparing your Herbalife shake, you can use fruit juice and also mix in your choice of fruits and vegetables to make a delicious smoothie. Berries are a great antioxidant and very low in fat, giving you a glorious purple shake.
To order Herbalife or for Herbalife prices, you are most welcome to contact me.
Contact: Marieta (Independent Herbalife Distributor)
E-mail: marieta@shapelife.co.za
Cellphone: 084 240 9513
www.shapelife.co.za
Maximize your health with exercise and balanced nutrition. Herbalife (herbal life, shapeworks) range of Core Nutrition products aims to provide the elements every body needs each day to support and maintain optimal healt . Herbalife support you in weight loss, weight gain, , energy and fitness and with our skin care range and hair care products. Contact me today for assistance.
Summertime is almost here and you catch a glimpse of your thighs in the mirror and find yourself fascinated with the cellulite that has accumulated itself on your thighs and belly! Just know, you are not the only one. 90% of women develop cellulite at some time during their lifetime.
So what exactly is this orange peel effect that you find on your body? Cellulite if the packets of fat that are trapped, giving a lumpy effect and causing dimpling of the skin. To solve cellulite problems a dual combination of inner and outer nutrition is therefore necessary. Although topical creams are very useful to help re-hydrate the skin and stimulate blood flow and circulation; it is also useful to follow a healthy diet and supplements that help with water retention and restoring the body’s natural balance.
Herbalife products have a complete solution for cellulite. Some call it Herbal Life, Shapeworks or Herbalife, but is has been proven successful for 30 years, with millions of satisfied customers worldwide.
For cellulite, Herbalife offers a combination of topical and internal treatment:
Herbalife Nourifusion Body Buffer – Enhances soft and smooth skin. This scrub accelerates the skin’s natural exfoliation process.
Herbalife Nourifusion Body Contouring Cream – A powerful cream that uses multi-acids from fruits and plants, together with other specifically selected ingredients to help restore skin texture and tone. Apply in upward movements.
Herbalife Herbal Complex Tablets – Specifically designed to help with dimpled skin and problems with bloating. It assists in reducing water retention as potassium helps to restore the body’s normal water balance. Packed with antioxidants and Vitamin C, the product has various health benefits.
Herbalife also offers you a range of products aimed at creating your best diet experience yet. To lose excess weight, lose belly fat or fat around the thighs; Herbalife can help. Visit www.shapelife.co.za for more information on the weight loss program.
You don’t have to struggle alone. Let Herbalife and your Herbalife Wellness Coach with a solution suited to your needs.
Contact: Marieta – Herbalife Wellness Coach
E-mail: marieta@shapelife.co.za
Cellphone: 084 240 9513
A healthy eating plan supported by Herbalife Products involves eating a variety of foods but all in moderation. Herbalife supports you in weight loss, weight gain, weight management, energy and fitness sports supplements, outer nutrition with our skin care range and hair care products. Contact a Herbalife Distributor today for assistance.
Posted in Cellulite Products | 
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