Have you noticed that your skincare routine needs some adaptations as the seasons change? When entering the fall and winter time, your skin cells don’t renew themselves as fast as they did in summer. This could lead to flakiness and a dull complexion. Add the cold, dry air and the use of heaters that dehydrate the skin and the problem gets worse.
You needn’t change your whole routine, a few small changes will do. If you keep your healthy diet in place and maintain your Herbalife eating plan, including your healthy breakfast and delicious diet shake meal replacements, your skin will blossom year round. All you need to do now is just to add the correct skin care products to protect your skin against the outside hazards.
The key to beautiful skin as to seasons change is to keep on hydrating your skin. This means drinking plenty of water to help against the skin’s dry appearance and to keep it plump and supple. However, in winter, drinking water is often the last thing on your agenda. Let your water multi-task for you by adding Thermojetics Herbal Beverage to burn fat or add Herbal Aloe Concentrate to soothe the digestive system. Both these products also give you more energy – a must have in winter time! For your skin, use a moisture rich moisturiser like the Nourifusion Multivitamin moisturiser, available for normal to dry skins, as well as for normal to oily skin. This moisturiser contains vitamin A,C and E to help nourish your skin and leave you with a healthy glow. For the added benefit of time-delaying ingredients, choose Herbalife Skin Activator moisturisers.
Another wonderful product that will help your moisturiser to work and be absorbed optimally is the Radiant C Facial Scrub Cleanser. It cleanses, softens and smoothes dull-looking skin and the vitamin C helps to fight free radicals and to make your skin glow. This product is suitable for both women and men of all skin types.
Last but not least: Wear Sunscreen! Even in winter times, the UV rays damage the skin whether it is sunny or cloudy. Wearing sunscreen on a daily basis can prevent pre-mature ageing of the skin. Wear sunscreen on your face, neck, hands and body. The Herbalife Rad C Hand and Body Lotion SPF 15 is a great product that also smells wonderful.
To order Herbalife skincare products and to discuss what Herbalife product will suit you best, contact:
Contact: Marieta (Herbalife Independent Distributor)
E-mail: marieta@shapelife.co.za
Cell: 084 240 9513
www.shapelife.co.za
A healthy eating plan supported by (herbal life, shapeworks) involves eating a variety of foods but all in moderation. Herbalife supports you in weight loss, weight gain, energy and fitness , outer nutrition with our skin care range and hair care products. Contact me today for assistance.
Posted in Nourifusion Skin Care | 
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Most people have a change of routine over the festive season period. Whether this includes some holiday time for you, or just celebration over the holidays it tends to include a change in eating and exercising patterns.
I recently read in a study published in Medicine and Science in Sports and Exercise that runners need to reach a certain mileage per week to lose weight after any exercise ‘hibernation’. According to this study, on average, women who resumed running after a break (the length did not matter) started losing the weight gained during the break only after hitting the 50km per week jogging mark. Running less than this, actually caused weight gain; either from muscle build-up or from eating more for the added activity.
This led me to realise that apart from slacking on the exercise routine, most people tend to slack a little on checking what you eat over the festive season. And then it seems quite difficult to find your old routine back again. It is time to just take stock of where you are at, and what you want to achieve again and to then start building towards this.
One easy thing to start with is to have a healthy breakfast. Herbalife has an excellent Healthy Breakfast programme that includes a delicious diet shake to get your day on track. With essential vitamins and minerals, healthy soy protein and low GI carbohydrates, this shake not only energises you, but also helps to keep your blood sugar levels more stable. It also includes the Herbal Aloe Concentrate that helps to soothe and support your digestive system back into routine.
If you want to go a step up and focus strongly on weight loss, the Herbalife Quickstart program is the ideal choice. The weight loss program includes replacing two meals a day with a delicious Herbalife shake, with your third meal being a healthy food meal. This program promises quick and effective weight loss – guaranteed (the products carry a 30-day money back guarantee to ensure your satisfaction).
If neither of these sounds like what you need, contact me for a personalised healthy diet eating plan and Herbalife product suggestions. Herbalife prices are also available on request.
Contact: Marieta (Independent Herbalife Distributor)
E-mail: marieta@shapelife.co.za
Cellphone: 084 240 9513
www.shapelife.co.za
Maximize your health with exercise and balanced nutrition. Herbalife (herbal life, shapeworks) range of Core Nutrition products aims to provide the elements every body needs each day to support and maintain optimal health . Herbalife support you in weight loss, weight gain, , energy and fitness and with our skin care range and hair care products. Contact me today for assistance.
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