A healthy digestion is important for resisting illness and for feeling sharp, motivated, satisfied and happy. I do have some tips to help you improve your digestion.
- Drink warm water – A mug of warm water with a wedge of fresh lemon relaxes the digestive system and helps emulsify fat.
- Eat yoghurt – It contains natural probiotics which promote digestion and boost immunity.
- Eat early – Plan to finish eating dinner three hours before bedtime. Sleeping with a full belly can give you indigestion and acid reflux and lead to weight gain.
- Chew your food – Chew up to 25 times or until food liquefies in your mouth.
- Exercise – This gets everything moving.
Herbalife Products – Herbalife Lipo Bond Supplement and Herbalife Aloe Concentrate are designed to help balance your body, it can aid the digestion of food and assist the body in the elimination of waste.Herbalife realises that men and women have different nutritional requirements which is why they have designed products especially to suit these needs.
Visit www.shapelife.co.za or phone your Herbalife Distributor today for more information.
Danita Nortjé – 073 880 7946
E-mail: danita@shapelife.co.za
Website: www.shapelife.co.za
Posted in Digestive Health | 
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Leave a commentAlready on the Herbalife Core Product range (Nutritional Shake Mix, Fibre& Herb tablets and Multivitamin), but still have to go out for those business dinners or eat with visiting family?
Herbalife has got a solution! Lipobond tablets contain a unique blend of active fibres and sodium chelate. This helps your digestion by improving the process of elimination of wastes from the body. It also helps to eliminate excess fat from your foods so it isn’t stored in your body. Apart from all this, it can also help curb your desire to snack!
Add this product to your already successful Herbalife Meal Plan to help maintain healthy digestion even when you need to defer from your weight loss eating plan.
Contact Marieta, your Independent Herbalife Distributor to order yours. Contact me on marieta@shapelife.co.za or 084 240 9513.
www.shapelife.co.za
A healthy eating plan supported by Herbalife Products involves eating a variety of foods but all in moderation. Herbalife support you in weight loss, weight gain, weight management, energy and fitness sports supplements, healthy heart, digestive health, healthy aging, immune health, men’s health, women’s health and outer nutrition with our skin care range and hair care products. Contact a Herbalife Distributor today for assistance.
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