
What are the most important supplements to take when you need to choose only three? The supplements you take are important depending on your gender and your age
- Vitamin D – Helps your mind, and your emotional well-being. It also helps the body control calcium and boosts your immunity.
- Fish oil – Can be used daily for healthy skin and to keep inflammation in check, which helps prevent degenerative diseases and cancers. They help to lower cholesterol. Pregnant and nursing mothers can have a great impact on the intelligence and happiness of their babies by supplementing with fish oil. For adults, omega 3 (fish oils) improves memory and the way of thinking and focus
- VITAMIN C – Called the king of the anti-oxidants and the most powerful one in the body, vitamin C has over forty six different beneficial effects alone. The body needs to be recharged with vitamin C.
You can choose from any of the following Herbalife products to help you get the nutrients and vitamins you need on a daily basis.
- Herbalife Nutritional Shake Mix
- Herbalife Multivitamin Supplement
- Herbalifeline
- Herbalife Herbal Complex
- Herbalife Cell Activator
Visit www.shapelife.co.za and find out more or email me at danita.shapelife@gmail.com



