How would you like a diet that is easy and convenient, gives you more energy while at the same time saving on your energy bill? Yes it is possible. The Herbalife weight loss program offers you an easy diet that is focussed around nutritionally balanced meal replacements. These delicious meal replacements eliminate the need to cook for hours, and therefore also save on your electricity bill!
The Herbalife weight loss program has helped many satisfied customer to reach their target weight and weight maintenance goals. Through a system of diet shakes and supplements, you can slim down and feel full through the day. To prepare your Herbalife shake, all you need is 250ml fat free milk / soy milk, Herbalife Nutritional Shake Mix and Herbalife Personalised Protein Powder. Mix together in a shaker/blender and you have your ready-made meal in less than 5 minutes. Enjoy your shake for breakfast and lunch/dinner. The shakes are low in calories (between 200-220calories per shake, depending on the shake flavour) and contain healthy portions of protein, carbohydrates, fibre, fats, vitamins and minerals.
Supplement with the Herbalife Multivitamin and Fibre & Herb tablets to complete your Herbalife Quickstart programme. The multivitamin provides essential vitamins, amino-acids and minerals whilst the fibre tablets aids digestive process and removal of waste and toxins from the body.
The Herbalife product range contains various other supplements and enhancers, including the Thermojetics Herbal Beverage that gives you a 20min gym session in one serving! Fondly known as the ‘Herbalife tea’, this product will give you more energy whilst it helps to get rid of the extra cm.
For more information on a personalised eating plan; or to buy Herbalife and receive free delivery (terms and conditions apply), contact:
Contact: Danita (Independent Herbalife distributor)
E-mail: danita@shapelife.co.za
Cellphone: 0827514998
www.shapelife.co.za
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When you think of calcium you tend to think of healthy bones. And for some reason, we have the perception that women have higher calcium needs than men. The primary role of calcium is to maintain healthy bone structure in the body and is therefore as important for men as for women.
The World Health Organisation recommends a daily intake of 1300mg calcium for both men and women. Some of the most calcium rich products are dairy products, however, there are also various other food sources that contain calcium. Even so, meeting the daily limit for calcium just by food intake is a tall order. This is where a healthy supplement can help. The supplements should not be used as a replacement for a poor diet, but as a way of supplementing a nutritionally balanced diet.
Your calcium rich food sources include: 230g plain yoghurt (450mg), glass of milk (350mg), cup of cooked spinach (230g), 30g mozzarella (150mg). Your Herbalife meal replacement, the Formula 1 Nutritional Shake Mix (mixed with 250ml low fat milk) contains 412mg of calcium and the Herbalife Multivitamin (1 tablet) will bring another 167mg of calcium to your diet. Therefore, if you are following the Herbalife weight loss programme which includes 2 shake meal replacements a day and a daily dosage of Herbalife vitamins (3 a day), you will be adding 1325mg calcium to your diet.
The Herbalife range of products contains various other supplements to improve your healthy lifestyle and wellbeing, as you manage your weight. Whether your goal is to lose weight, gain weight or just maintain your weight, Herbalife has a programme tailor-made for you.
For more information on products, Herbalife pricelist or to buy Herbalife, contact:
Contact: Marieta (Independent Herbalife Distributor)
E-mail: marieta@shapelife.co.za
Cellphone: 084 240 9513
www.shapelife.co.za
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