Sport and exercise work your muscles which need protein, vitamins and minerals to recover and grow after each workout.  Herbalife Formula 1 Nutritional Shakes are high in hearth-healthy soy protein and contain key nutrients to help you build lean muscle mass so you can concentrate on your performance and feeling strong.  A Herbalife shake before exercise provides carbohydrates for energy and a Herbalife shake wont weight you down. For muscle recovery after every exercise enjoy a Herbalife Nutritional Shake together with Herbalife’s Personalised Protein Powder

Visit www.shapelife.co.za for the rest of Herbalife Sport Supplements and Sports Nutrition for personal self selection to help you manage peak performance while exercise and enjoy a healthy sports diet.

Phone Danita Nortje @ 073 880 7946

E-mail: danita@shapelife.co.za

Website: www.shapelife.co.za

Maximize your sport with balanced nutrition.  Herbalife range of Core Nutrition products aims to provide the elements every body needs each day to support and maintain optimal health as part of a healthy lifestyle. Herbalife support you in weight loss, weight gain, weight management, energy and fitness sports supplements, healthy heart, digestive health, healthy aging, immune health, men’s health, women’s health and outer nutrition with our skin care range and hair care products. Contact a Herbalife Distributor today for assistance.

Whether you’re a weekend combatant or a competitive athlete, you’ll want to know that you are giving your body everything it needs for optimum health and peak performance.   Vitamins and minerals are the cornerstones of good nutrition, and are essential for a properly functioning body and mind.  Herbalife Nutritional Sport Supplements is high in vitamins and minerals specifically designed to provide your body with the nutrients it needs to stay healthy and perform at its best.

The benefits of proper supplementation include improved energy levels and immune system support, as well as protection for the harmful effects of stress. Herbalife’s RoseOx supplement provides antioxidant protection. Herbalife Products are free from preservatives, artificial flavourants and colourants.

Visit www.shapelife.co.za for all the Herbalife Sport Supplements and Nutrition you need for optimum health and peak performances.

Phone Danita Nortje your Herbalife Distributor for the best sport supplements and sports nutrition ever.

Cell: 073 880 7946

E-mail: danita@shapelife.co.za

Website: www.shapelife.co.za

Herbalife’s sports supplements and drinks contain ingredients that are theoretically beneficial for exercisers: sodium, which helps the body retain water, nutrition for optimal health and sugar (fructose) which the body burns for energy.

Herbalife understands that hydration, energy levels and fast recovery times are important for all kinds of sports. Like all Herbalife products the Herbalife’s Energy, Sports & Fitness line is based on concept of core nutrition – helping you reach your personal wellness goals.

Herbalife’s Sports Supplements and Sports Drinks include:

• Herbalife H3O Isotonic Drink – For exception performances.

• Herbalife Lift off Energy Drink – Lift your potential

• Herbalife NRG Guarana Drink – Refresh and lift your body

• Herbalife Joint Support Supplement – Enhance flexibility, healthy joints and muscles

• Herbalife Nutritional Shake – Best Sport Nutrition

• Herbalife Fibre and Herb Supplement

• Herbalife Personalised Protein Powder

• Herbalife Protein Bars – Healthy snacks

• Herbalife Cell Activator Supplements

• NiteWorks – Heart health

• RoseOx – Immune Health

For your Herbalife Sport Supplements or Sports Drink phone Danita Nortjé your Herbalife Distributor today for assistance.

Cell: 073 880 7946

E-mail: danita@shapelife.co.za

Website: www.shapelife.co.za

Maximize your health with balanced nutrition.  Herbalife range of Core Nutrition products aims to provide the elements every body needs each day to support and maintain optimal health as part of a healthy lifestyle. Herbalife support you in weight loss, weight gain, weight management, energy and fitness sports supplements, healthy heart, digestive health, healthy aging, immune health, men’s health, women’s health and outer nutrition with our skin care range and hair care products. Herbalife maximizes this balanced nutrition through science based products which use carefully selected high-quality ingredients. Contact a Herbalife Distributor today for assistance.

What you eat daily may have a direct impact on how you exercise.  Your energy levels, your mood, blood sugar and how you are feeling while you exercise are all affected by your diet.  Eating correct before and after training is essential.  You should eat your last full meal 2 – 4 hours before exercise.

• Carbohydrates are the body’s preferred source of energy when exercising, and the amount needed depends on the duration of your training.

• Protein supplies about 15% of the total energy required for training, and play an important role in increasing the breakdown of fat for energy production. So remember to include protein in every meal. – Try Herbalife Nutritional Shake, Herbalife Protein Powder and Herbalife Protein Bars

• Fat is stored in the muscles and is used during longer training. Your body needs more fatty acids so use your omega-rich foods such as salmon and olive oil. – Try Herbalife’s Herbalifeline Supplement

• Vitamin B supplements are important for energy production and iron. – Try Herbalife’s Multivitamin Complex

• Eating after exercise is very very important and you need to pay attention to what you eat.

• You need at least 2 l of water a day and more if you exercise. – Try Herbalife’s Herbal Aloe Juice with your water during the day and Thermojetics Herbal Beverage before and while exercise.

• Boost your immunity because exercise increases the production of cell damaging free radicals, leaving your immune system vulnerable. – Try Herbalife RoseOx Supplement

For more information visit the shapelife website or click on the Herbalife Product name and the link will take you to the Shapelife Website, or phone Danita Nortjé your Herbalife Distributor today.

Phone: 073 880 7946

E-mail: danita@shapelife.co.za

Website: www.shapelife.co.za

The Herbalife Products range are safe to use for any weight loss, diet, weight gain or just weight maintenance. Herbalife is an easy weight loss diet. Herbalife Nutritional Supplements can also assist with: sports nutrition, cholesterol, obesity, cellulite problems, more energy; woman’s health; healthy heart, men’s health; slow metabolism; better health; Fat problems; damaging hair; better skin; successful slimming,  improved wellness and overall nutrition.   Contact a Herbalife distributor today for assistance.