It is end of year time and everyone is asking for your last bit of energy. Everything that hasn’t been done throughout the year now needs to be fit into the last bit of the year. Sound familiar?
It might also be that you are just feeling tired and low in energy, struggling to stay awake throughout the day and to operate at your best because you simply to not have the energy to do so.
My first question is: How are your eating habits? Unfortunately what tends to happen is that the busier we get, the worse our eating patterns become, often with a reliance on fast-food or prepared meals.
Herbalife offers you a solution. The Shapeworks programme offers a complete meal plan and meal replacement weight management diet. Whether you need to lose weight, gain weight or just maintain a healthy lifestyle, there is a program for you to maintain your weight and feel great.
When people tell their Herbalife success story, almost every time they would mention that their energy went through the roof. I can attest to that as well! I now have at least 2 extra hours of energy per day!
How do you attain this?
1. The first piece of advice is to change your diet. The Herbalife programme offers convenient meal replacements that contain all the nutrients, protein and carbohydrate that you need. Yet it is low in calories. The Herbalife Quickstart programme is a good start to get you going. Contact me to order Herbalife products.
2. Herbalife offers some wonderful products that are great energy enhancers. The three products in the Thermojetics range that can benefit you is:
a. Thermojetics Instant Herbal Beverage
b. NRG Thermojetics Beverage
c. Thermocomplete tablets
3. For an instant boost of energy, focus and concentration; use Herbalife Lift Off fizzy tablets.
To order Herbalife or for Herbalife prices, you are most welcome to contact me.
Contact: Marieta
E-mail: marieta@shapelife.co.za
Cellphone: 084 240 9513
www.shapelife.co.za
A healthy eating plan supported by (herbal life, shapeworks) involves eating a variety of foods but all in moderation. Herbalife supports you in weight loss, weight gain, , energy and fitness , outer nutrition with our skin care range and hair care products. Contact me today for assistance.
We all know the benefit of drinking enough water and know that water is essential in so many ways: anti-ageing, digestion, energy levels, supple skin, body temperature regulation etc.
Our bodies are in large part made up of water and we do need to re-hydrate continuously. Did you know that just through breathing (not even talking) we breathe out a litre of water per day. It is therefore no surprise that we often struggle with headaches, digestive problems and misinterpreted hunger signals in essence because we are thirsty. The key of course is not to wait until you are thirsty already before you drink. Try rather to drink consistently.
I also received this recipe for water therapy that I have been following the last few days and I can tell you I feel absolutely wonderful, refreshed, awake and surprisingly without hunger pangs!
Here is how it works (this all happens as the very first thing you do in the morning:
1. Drink 500ml water (down it!)
2. For your second 500ml water, add one serving Herbalife Thermojetics Herbal Beverage (to get your metabolism going) and one serving Herbalife NRG (to improve focus, concentration and general health). Both these products are high in antioxidants and are wonders in themselves.
3. In your third 500ml water, add one serving Herbalife Herbal Aloe Concentrate to soothe and calm the digestive system.
Let’s say you finish this routine in 30 min after waking up – you would already have had 1.5liters of water for the day!
If you want to calculate how much water you need to drink per day, here is a formula:
<Your weight> / 10 *250ml.
I.e. if your weight is 80 kg, the formula will be: 80/10 = 8*250ml = 2liters
The water therapy plan has helped many clients to further their weight loss when they’ve reached a plateau and can also help as a daily detox programme.
If you are a keen sportsperson, or just work up a really good sweat in the gym, the Herbalife H3O Pro Isotonic Drink is perfect for you. It is absorbed as fast, if not faster, than water by your body. This is because it includes similar carbohydrate and electrolite concentration that your body loses through sewating. In this way you can avoid the negative effects of dehydration such as muscle cramps, fatigue or headaches.
To order your products and discuss your weight loss goals and target weight:
Contact: Marieta (Independent Herbalife Distributor)
E-mail: marieta@shapelife.co.za
Cell: 084 240 9513
www.shapelife.co.za
Maximize your health with exercise and balanced nutrition. Herbalife (herbal life, shapeworks) range of Core Nutrition products aims to provide the elements every body needs each day to support and maintain optimal health as part of a . Herbalife support you in weight loss, weight gain, , energy and fitness and outer nutrition with our skin care range and hair care products. Contact me today for assistance.
Posted in Health, Questions & Answers, Sports Nutrition, Weight Loss Products | 
Anti- Ageing, balanced nutrition, daily detox, digestion, energy levels, exercise, fast weight loss, headache, herbal life, herbalife, herbalife herbal aloe concentrate, herbalife thermojetics, NRG, Shapeworks, weight, weight loss, weight loss goal | 
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