Herbalife introducing the most effective method of weight loss, weight gain, weight management available today. Since 1980, the Herbalife products you know and love have helped millions of people around the world realise their dreams by improving lives through innovative nutrition and weight management programmes with successful weight loss, weight gain, weight management and general health. Now, following far-reaching research and development, we are proud to introduce the incredible Shapeworks Programme.

Why Herbalife Shapeworks products?

Any diet lacking in fruit and vegetables will also lack essential vitamins, minerals, and fibre. ShapeWorks focuses on ‘good carbohydrates’. So your daily Ideal Meal needs to provide plentiful nutrient-rich carbohydrates alongside lean protein.

Some tips to help you reach your weight loss, weight gain goal with Herbalife Shapeworks products.

• Use your ShapeWorks Herbalife Products everyday.

• Make use of your Herbalife Coach to help you with any questions

• Make use of Herbalife information available on the Shapelife website

• Use your Herbalife promotional items your Herbalife shakers, tablet boxes and more

• Use your Herbalife Shapeworks Enhanced products to target specific areas – you can continue to use

- Herbalife Herbal Complex – fight Cellulite

- Herbalife Cell Activator – Optimum nutrition

- Herbalife Herbal Aloe – digestive disharmony

- Herbalife Lipo Bond – Cheaters delight.

- Herbalife Thermo Complete – Fat burner

- Herbalife Thermojetics Herbal Beverage – Centimeter loss, energy

Place your Herbalife order today and follow the Shapeworks weight loss, weight gain, weight management programme.  Visit www.shapelife.co.za for more information.

Cell: Danita Nortjé 073 880 7946

E-mail: danita@shapelife.co.za

Website: www.shapelife.co.za

The Herbalife Products can also help you with any weight loss, diet, weight gain or just weight maintenance. Herbalife is an easy weight loss diet. Herbalife Nutritional Supplements can also assist with: sports nutrition, cholesterol, obesity, cellulite problems, more energy; woman’s health; healthy heart, men’s health; slow metabolism; better health; Fat problems; damaging hair; better skin; successful slimming,  improved wellness and overall nutrition.   Contact a Herbalife distributor today for assistance!

No time for breakfast ….. Let me explain to you the importance of eating a healthy breakfast. Eating your breakfast stimulates the digestive system.  It is really the most important meal of your day. Stimulating the digestive system means it can continue to absorb food and excrete waste as well as giving you a boost of energy.

Skip breakfast means you’ll lack energy and rely more on snacks and caffeine to get you through the day – this could lead to weight gain.

The Herbalife Nutritional Shake is quick to make, easy to digest and nutritionally balanced.  The Herbalife Nutritional shakes are packed with vitamins and minerals, together with soy protein and carbohydrates, and have less than 847 kilojoules per serving.

For more information visit www.shapelife.co.za or phone Danita Nortjé your Herbalife Distributor today.

Cell: 073 880 7946

E-mail: danita@shapelife.co.za

Maximize your Healthy Breakfast with balanced nutrition.  Herbalife range of Core Nutrition products aims to provide the elements every body needs each day to support and maintain optimal health as part of a healthy lifestyle. Herbalife support you in weight loss, weight gain, weight management, energy and fitness sports supplements, healthy heart, digestive health, healthy aging, immune health, men’s health, women’s health and outer nutrition with our skin care range and hair care products. Contact a Herbalife Distributor today for assistanc

Are you looking for the most effective weight loss diet? You may have tried every possible weight loss diet without accomplishment. A variety of different foods and food groups = a good weight loss diet. Weight Loss Diet’s allows lower fat natural foods cooked with a low fat cooking method.

Herbalife’s Weight Loss diets also encourage regular exercise, good sleep and lifelong dieting results. A good weight loss diet usually works with a dietician, medical doctor, consultant, coach or any support from a friend that can motivate you during the weight loss process.

People who use the Herbalife weight loss diet trust the Herbalife dietary supplements for the necessary nutrients that may be absent from their normal eating plans.

Manage your weight and look great with the Herbalife Products.  For you best Weight loss Diet ever phone Danita Nortjé your Herbalife Distributor today, or visit www.shapelife.co.za

Cell: 073 880 7946

E-mail: danita@shapelife.co.za

Website: www.shapelife.co.za

Maximize your Weight Loss Diet with balanced nutrition.  Herbalife range of Core Nutrition products aims to provide the elements every body needs each day to support and maintain optimal health as part of a healthy lifestyle. Herbalife support you in weight loss, weight gain, weight management, energy and fitness sports supplements, healthy heart, digestive health, healthy aging, immune health, men’s health, women’s health and outer nutrition with our skin care range and hair care products. Contact a Herbalife Distributor today for assistanc

Regular exercise with Herbalife’s Nutrition during pregnancy not only helps you to avoid too much weight gain, but also helps you to have an easier delivery and recover your pre-pregnant shape faster.  In addition regular, low impact exercise will help to reduce pregnancy niggles such as backache, muscle aches, insomnia, irritation, lack of sensation and constipation.

You will need to avoid very strenuous and high-impact sports during pregnancy. Good exercise options during pregnancy include brisk walking, golf, swimming, non-competitive cycling, water aerobics and low impact muscle toning classes.

Pregnancy is not an illness requiring bed rest and nursing.  However, it is a time of immense change in your body, and you own it to yourself and your baby to take the best possible care of yourself.

Keep this in mind:

• Eat healthy

• Get regular exercise

• Rest whenever you need to

• Avoid upsetting conflict

• Avoid environmental toxins

Herbalife products give you and your baby the best nutrition needed for a healthy balanced diet.

For more information visit www.shapelife.co.za or phone Danita Nortje your Herbalife Distributor today.

Cell: 073 880 7946

E-mail: danita@shapelife.co.za

Website: www.shapelife.co.za

Herbalife is changing people’s lives. For more than 29 years, Herbalife has been the forefront of nutritional and weight management science.  Herbalife is one of the largest global network marketing companies; its pursues a mission of changing your life by offering weight loss products, weight maintenance products, Weight gain products, nutritional supplements, weight loss diets, slimming pills, energy, sports and fitness supplements and outer nutrition products to people seeking a healthy lifestyle. Phone your Herbalife Distributor near you toda

For Weight Gain and Bigger Muscles the longer you’ve been lifting weights the heavier the weights need to be in order for you to build more muscle. Most gym regulars need to use at least 80 percent of their one-rep max to grow bigger and stronger muscles.

The faster you lift, the better the results.  If you are trying to increase your muscle size, fast lifts activates more of the muscle fibres that have the most potential to grow.  If you’re trying to become leaner, fast lifts do more to crank up your heart rate – and by extension your metabolism and anything else. Go big with less reps; a fast lift with a heavy weight uses more muscle fibres.

Each workout must be built around one lover body exercise – squats, dead lifts, lunges or step-ups and two upper body exercises, one for pushing and one for pulling.

If you want to pack on muscle fast you need to train smarter not harder. Use your Herbalife Weight Gain products to help you with strength and stamina.

Herbalife Weight Gain products to help you build muscle, be healthier and have more energy.

• Herbalife Nutritional Shake Mix

• Herbalife Personalized Protein Powder

• Herbalife Protein Bars

• Herbalife Multivitamin Supplement

• Herbalife Lift Off drink

• Herbalife’s Thermojetics Herbal Beverage.

Maximize your health with balanced nutrition.  Herbalife range of Core Nutrition products aims to provide the elements every body needs each day to support and maintain optimal health as part of a healthy lifestyle. Herbalife support you in weight loss, weight gain, weight management, energy and fitness sports supplements, healthy heart, digestive health, healthy aging, immune health, men’s health, women’s health and outer nutrition with our skin care range and hair care products. Herbalife maximizes this balanced nutrition through science based products which use carefully selected high-quality ingredients. Contact a Herbalife Distributor today for assistance.

Phone Danita Nortjé at 073 880 7946

E-mail: danita@shapelife.co.za

Website: www.shapelife.co.za