Apart from bringing about fond memories of pancakes on rainy days and the smell of Christmas pudding in the oven, cinnamon has a number of health benefits. Several studies indicate that cinnamon might have a regulatory effect on blood sugar. There are even studies that are showing that cinnamon can have an impact on improving arthritis, memory and energy!
Combine your nutritional Herbalife shake with a dash of cinnamon to gain from these health benefits. Your Herbalife Formula 1 Shake Mix already contains more than 22 vitamins and minerals, healthy protein and carbohydrate; which combines into a sustaining, yet low calorie meal. It is literally a meal in a glass, therefore giving you best diet convenience!
Spoil yourself by taking extra effort in preparing your shake. It is well worth it! Try this cinnamon shake recipe:
Ingredients:
1-2 scoops Herbalife Formula 1 Nutritional Shake Mix (Vanilla Flavour)
2 tablespoons Personalized Protein Powder (or more)
1 cup plain soy milk or non-fat milk
1 cup frozen apple slices (slice your apples thinly and squeeze some lemon juice on it before freezing)
2-5ml cinnamon (suit to your taste)
1 teaspoon organic honey (for the antioxidant effect!)
2- 4 ice cubes / crushed ice
Place all of your ingredients in the blender and mix thoroughly. Drink and enjoy your five-course meal in a glass!
Time-saving tip: If you are using the Herbalife Weight Loss Plan to reach your target weight, you will be replacing two meals a day with a shake. I make enough shake mix in the morning to last for two meals. In order to bring variety, I save half of today’s shake mix in a shaker in my fridge for the next day. This time saving tip further increases the convenience of the Herbalife diet! Just reach into the fridge and my shake is right at hand!
To order Herbalife products, or for a personalised weight loss approach, contact:
Marieta (Herbalife Independent Distributor)
E-mail: marieta@shapelife.co.za
Cell: 084 240 9513
www.shapelife.co.za
A healthy eating plan supported by Herbalife Products involves eating a variety of foods but all in moderation. Herbalife supports you in weight loss, weight gain, weight management, energy and fitness sports supplements, outer nutrition with our skin care range and hair care products. Contact a Herbalife Distributor today for assistance.
Posted in Shake Recipes, Weight Loss Products | 
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4 Comments
People often pick up weight due to a lack of activity. After a hard days work, it is much easier to be lazy on the couch than to go out for a workout! I’m sure everyone has heard the saying – “all work and no play, makes you dull”.
Playing can also be associated with exercise! I recently started going to spinning classes and, boy can I tell you that it definitely gets your blood pumping and you feel so much better after a nice workout. Playing with your children or having a very active cuddle with your spouse can also help you to be more active and get some “exercise”!
When trying to lose weight, being lazy does not help. It is time to get off that couch and get active! Even moderate forms of exercise can support your slimming process.
Help yourself lose centimeters by trying this easy daily step:
When standing in line for the till or waiting for a teller in the bank, instead of locking your one leg and resting on it, don’t lock your leg (by the knee) and bend it just slightly. By doing this, your muscles need to do the work to keep you up. It will get your energy going and while using your muscles you “exercise”.
The Herbalife weight loss diet offers you a quick and convenient way to help lose excess weight. The Herbalife Nutritional Shake Mix as part of the Quickstart package can get you started!
The Herbalife weight loss enhancers also offer products that can provide you with energy. Due to the hectic life styles we live we need a boost! This will also help you have more energy to get active and exercise. Try the Herbalife Thermojectics instant herbal beverage – this will get you going. It comes in 4 delicious flavours: lemon, peach, raspberry and original. It contains Green tea extracts, which will create a general feeling of well being. And it helps to lose those fussy centimeters.
Please don’t get discouraged if you do not feel like the exercise is getting you anywhere, IT IS, any exercise is better that NO EXERCISE!
You will see that, as it only takes 21 days to form or break a habit, that you will see a difference in no time!
Contact me to buy Herbalife products and to discuss a weight loss program suited to your needs.
Contact: Tamara (Independent Herbalife Distributor)
E-mail: lmp_security@vodamail.co.za
Maximize your health with exercise and balanced nutrition. Herbalife (herbal life, shapeworks) range of Core Nutrition products aims to provide the elements every body needs each day to support and maintain optimal health as part of a healthy lifestyle. Herbalife support you in weight loss, weight gain, weight management, energy and fitness sports supplements and outer nutrition with our skin care range and hair care products. Contact a Herbalife Distributor today for assistance.
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