personalised weight loss

cinnamon
Apart from bringing about fond memories of pancakes on rainy days and the smell of Christmas pudding in the oven, cinnamon has a number of health benefits.  Several studies indicate that cinnamon might have a regulatory effect on blood sugar. There are even studies that are showing that cinnamon can have an impact on improving arthritis, memory and energy!

Combine your nutritional Herbalife shake with a dash of cinnamon to gain from these health benefits.  Your Herbalife Formula 1 Shake Mix already contains more than 22 and minerals, healthy protein and carbohydrate; which combines into a sustaining, yet low calorie meal.  It is literally a meal in a glass, therefore giving you best diet convenience!

Spoil yourself by taking extra effort in preparing your shake.  It is well worth it! Try this cinnamon shake recipe:
Ingredients:
1-2 scoops Herbalife Formula 1 Nutritional Shake Mix (Vanilla Flavour)cinnamon shake
2 tablespoons (or more)
1 cup plain soy milk or non-fat milk
1 cup frozen apple slices (slice your apples thinly and squeeze some lemon juice on it before freezing)
2-5ml cinnamon (suit to your taste)
1 teaspoon organic honey (for the antioxidant effect!)
2- 4 ice cubes / crushed ice

Place all of your ingredients in the blender and mix thoroughly. Drink and enjoy your five-course meal in a glass!

Time-saving tip: If you are using the Herbalife to reach your , you will be replacing two meals a day with a shake.  I make enough shake mix in the morning to last for two meals.  In order to bring variety, I save half of today’s shake mix in a shaker in my fridge for the next day.  This time saving tip further increases the convenience of the !  Just reach into the fridge and my shake is right at hand!

To order Herbalife products, or for a personalised weight loss approach, contact:
Marieta (Herbalife Independent Distributor)
E-mail: marieta@shapelife.co.za
Cell:   084 240 9513  
www.shapelife.co.za

A healthy supported by Herbalife Products involves eating a variety of foods but all in moderation.  Herbalife supports you in weight loss, weight gain, weight management, energy and fitness sports supplementsouter nutrition with our skin care range and products. Contact a Herbalife Distributor today for assistance.