It is the end of year and most of us are tired and irritated, to name just a few of the year-end symptoms! It is also the time of year where there are lots of year end parties, and also a lot of parties and weddings that you are invited to.
Now this is all fine, but you’ve been working hard on that bikini body for the summer (or if you haven’t started yet – contact me urgently, Herbalife products can help you slim down for summer!). But with the parties, the buffet dinners or cocktail events, alcohol and more – these are not the best conditions for maintaining your weight.
I would suggest started on a healthy eating program that will help you lose weight and gain optimum nutrition. One such program is the Herbalife Quickstart programme, which involves replacing two meals a day with a Herbalife diet shake. It will help you lose extra kg and also give you the tools to manage these party events!
Here are some quick tips:
- Drink half a shake before your event. This will help you feel fuller and not crave food. If you are having alcohol, it is also better that you then something in your tummy already. Alcohol tends to make you want salty and fatty foods (like chips, etc).
- Drink 2 Lipobond tablets with 2 full glasses of water before the event. The Lipobond will help your body trap the fats and to move them out of your digestive system. These tablets are high in fibre and therefore aid your body with the digestion. They aren’t called cheaters delight for nothing!
- Drink a lot of water. You will feel fuller and also be helping you kidneys!
- Stop eating when you feel you can still have one more bite. Remember, you don’t have to eat everything on your plate. What you don’t have space for, belongs in the dustbin. Your body is not a dustbin, so don’t treat it as one!
To order your Herbalife party survival products, contact me now for 24h delivery of your Herbalife products (within main centres).
Contact: Marieta
E-mail: marieta@shapelife.co.za
Cellphone: 084 240 9513
www.shapelife.co.za
A healthy eating plan supported by (herbal life, shapeworks) involves eating a variety of foods but all in moderation. Herbalife supports you in weight loss, weight gain, , energy and fitness , outer nutrition with our skin care range and hair care products. Contact me today for assistance.
Posted in Weight Loss Products, Weight Management | 
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4 Comments
As a Herbalife product lover, I am constantly on the lookout for delicious Herbalife shake recipes and different ways to prepare your diet shake mix. It is always a good idea to keep varying the way you prepare your shakes, as this a lot of fun and keeps your senses stimulated and satisfied.
We can prepare shake mix in different ways – it does not just have to be a glass full of something to drink, but can also be made into other forms. (Just note: The shake mix is heat sensitive, so don’t put it into a hot mix). PS: Herbalife is also introducing a shake bar soon – watch this space!
Here is a recipe for a Herbalife Shake Pie:
500ml fat free milk
¾ cup of Herbalife Nutritional Shake Mix (any flavour)
1 box of instant pudding
Low GI muesli
Instructions:
Mix the milk, shake mix and instant pudding to according to the instant pudding instructions.
Prepare 6 containers, by making a thin ‘crust’ with the low GI muesli (about ½ cm). Pour the ‘pie’ content even into the 6 containers. Cover the container with cling wrap or a lid, and refrigerate.
Each of these pies represents a full Herbalife meal. Use is as a meal replacement for weight loss, or as a meal supplement if you are on the Herbalife weight gain programme.
Isn’t it great to know that all you have to have is dessert! With this Herbalife recipe you can lose extra weight and that stubborn belly fat as you slim down for summer.
I have a number of further tips to share for your Herbalife diet to make it the best diet you have ever followed.
To order Herbalife products and discuss your weight loss goals and target weight:
Contact: Marieta (Independent Herbalife Distributor)
E-mail: marieta@shapelife.co.za
Cell: 084 240 9513
www.shapelife.co.za
A healthy eating plan supported by (herbal life, shapeworks) involves eating a variety of foods but all in moderation. Herbalife supports you in weight loss, weight gain, , energy and fitness , outer nutrition with our skin care range and hair care products. Contact me today for assistance.
Posted in Shake Recipes, Weight Loss Products | belly fat, best diet, diet, diet shake, herbalife, herbalife diet, Herbalife nutritional shake mix, herbalife product, herbalife shake recipe, lose extra weight, low GI, meal replacement, order Herbalife, shake bar, slim down for summer, target weight, Weight Gain | 2 Comments