Well, here is your chance to purchase your products for one more week at the current price.  Herbalife products will have a general price increase of 9.5% , effective on 27 October 2009.

Buy Herbalife now in order to attain your weight management goals for the summer.  The Herbalife Quickstart programme can help you lose weight fast and burn excess centimetres. 

Here is a plan to achieve your weight loss goals and target weight for weight loss:

Mornings (Your Herbalife healthy breakfast):
1 x serving Herbal Aloe Concentrate for improved digestion
1 x Multivitamin tablet
2 x Fibre & Herb tablets
1 x Delicious, nutritional weight loss shake made with Nutritional Shake Mix, Protein Powder & 1 serving Thermojetics Herbal Beverage

Teatimes:
1 x serving Thermojetics Herbal Beverage
1 x Herbalife protein bar (available in 3 delicious flavours)

Lunch/dinner (meal replacement):
1 x Multivitamin tablet
2 x Fibre & Herb tablets
1 x Delicious, nutritional diet shake made with Nutritional Shake Mix, Protein Powder & 1 serving Thermojetics Herbal Beverage

Lunch/dinner (food meal):
A colourful meal with a good source of lean protein, lots of vegetables and a serving low GI carbohydrates

Couple this with moderate exercise and you are on your way to optimal health and wellbeing!

To order Herbalife, contact:
Marieta (Independent Herbalife Distributor)
E-mail: marieta@shapelife.co.za
Cell:    084 240 9513   

Maximize your health with exercise and balanced nutrition.  Herbalife (herbal life, shapeworks) range of Core Nutrition products aims to provide the elements every body needs each day to support and maintain optimal health as part of a healthy lifestyle. Herbalife support you in weight loss, weight gain, weight management, energy and fitness sports supplements and outer nutrition with our skin care range and hair care products. Contact a Herbalife Distributor today for assistance.

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If you answered yes to the above, it is very possible that you struggle with emotional eating.  If so, you are not alone. 64% of women in a study said emotional eating was the main cause of their weight problems.

Emotional eaters turn to food when they are feeling depressed, angry, stress, tired, happy, bored or even in love!  In order to compensate for this, you will need to eat foods that will keep you fuller for longer and will stop you reaching for the nearest snack.  It is also important to start to listen to your body to know when you are full or hungry.  This will help you to be more in control of your diet and less likely to give in to cravings.  Keeping a healthy snack in your handbag is also a good idea. 

It also often helps to follow a healthy eating plan and diet that you can keep yourself accountable to stick to.

Herbalife offers a tried and tested weight loss plan, that has helped millions of satisfied customers around the globe to reach their weight loss goals.
To get started, try the Herbalife Quickstart package.  This includes:
Herbalife Formula 1 Nutritional Shake Mix
Herbalife Personalized Protein Powder – Formula 3
Herbalife Formula 2 Multivitamin Complex
Herbalife Fibre & Herb tablets

Herbalife also offers healthy snacks in the form of protein bars.  Order these yummy and convenient diet bars in your favourite flavour.  Choose between Vanilla Almond, Citrus Lemon, or Chocolate Peanut.

To order your products, contact:
Marieta (Independent Herbalife Distributor)
E-mail: marieta@shapelife.co.za
Cell: 0842409513

Maximize your health with exercise and balanced nutrition.  Herbalife range of Core Nutrition products aims to provide the elements every body needs each day to support and maintain optimal health as part of a healthy lifestyle. Herbalife support you in weight loss, weight gain, weight management, energy and fitness sports supplements and outer nutrition with our skin care range and hair care products. Contact a Herbalife Distributor today for assistance.

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All of us want to boost our chances of diet success with the latest weight loss tips.  Tips that will help you lose excess weight and centimetres of your belly fat and fat around the thighs.

-Have a protein shake
Models know that protein can boost weight loss.  It helps to build lean muscle, which burns more calories, keeps you full and can help mobilise fat stores if used in conjunction with a low-carb diet.  Whey protein is advised.
Herbalife Personalised Protein Shakes offer you the benefits of healthy soy and whey protein.  Mix this with your Herbalife Nutritional Shake Mix for a great combination.  Your Wellness Coach will be able to advise the correct amount of protein for your body based on your BMI.

-Choose slim friends
It definitely does help to have friends dieting with you.  Team up with a friend to lose weight.
Refer a friend to me and I will gladly help her to buy her/his Herbalife products.  Together you will be able to enjoy your shakes, motivate and inspire one another in your slimming process.

-Don’t starve
One of the worst things you can do when dieting is to skip meals and specifically, to skip breakfast.  If you always have the same amount of calories each day, you will feel better, be in a better mood and be less inclined to indulge in comfort eating and emotional eating.
Your Herbalife diet includes drinking two diet shakes a day as meal replacements.  These shakes contain a 5-course meal in its nutrition and wonderful taste.  Easy to prepare and very convenient, these shakes deliver optimum nutrition.

-Take a break when eating
Did you know it takes 20 minutes for the signal to reach your brain that your tummy is full.  Therefore, if you feel hungry, have a glass of water and wait for 20 minutes.  If you are still hungry after this, then consider a healthy snack.
The Herbalife weight loss programme helps you to drink plenty of water a day.  Have your Fibre& Herb tablets 30 min before your meal with 1-2 glasses of water.

-Have a plan
A key success factor in your weight loss is to set your target weight and weight loss goals upfront.  Clarify what motivates you towards achieving your goal.  Choose a reliable weight loss program and eating plan to support you to achieve your goals.
Herbalife has been trusted by millions of satisfied customers for 30 years.  The eating plan has helped them to attain weight management, more energy and improved nutrition and wellbeing. Isn’t it time you also joined the movement to make this your best year yet?

Buy Herbalife from Marieta, your Independent Herbalife Distributor.  Herbalife products (Herbal life; Shapeworks) are only available from Independent Herbalife Distributors.

Contact: Marieta
E-mail: marieta@shapelife.co.za
Cell:  0842409513
www.shapelife.co.za

A healthy eating plan supported by Herbalife Products involves eating a variety of foods but all in moderation.  Herbalife supports you in weight loss, weight gain, weight management, energy and fitness sports supplements,  outer nutrition with our skin care range and hair care products. Contact a Herbalife Distributor today for assistance.

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