weight maintenance

Herbalife shaker

Have you heard about from a friend, colleague or family member?  Maybe you have seen the great results that they got when utilising the product?

With millions of around the globe, Herbalife is a trusted product for weight maintenance, weight gain and weight loss.  With an easy system (for weight loss) and meal supplement (for weight gain), the diet is quick, delicious and easy.

If this is your first time enquiring about Herbalife products and you’d like to know where the Herbalife shops or Herbalife outlets are, I can tell you that Herbalife products are only sold through Independent Distributors (Herbalife agents) like myself, and not in any retail establishments.

For more information on products and a complete Herbalife South Africa pricelist, just e-mail me with the request “Herbalife pricelist”.  You can also place your orders directly with me.  Free delivery applies (certain terms and conditions apply)

To order, contact:
Danita
danita@shapelife.co.za or phone me 0827514998
www.shapelife.co.za

A healthy diet supported by  (, shapeworks) involves eating a variety of foods but all in moderation.  Herbalife supports you in weight loss, weight gain, energy and fitness ,  with our skin care range and products. Contact me today for assistance.

energy
It is winter time in South Africa, which means wet, cold and snow capped mountains where I live!  It also usually means piling on layers of clothing, hot chocolate and other comfort foods!

This winter I decided that I want to look good and feel great all through winter and right into spring, beating the spring need for and exercise.  It hasn’t been easy all the time, but I can truly say that I am feeling great, I have lots of energy, well and have not had to fight a cold or flu this winter.

The greatest contributor to my feeling of wellbeing is my trusted Herbalife products.  My Herbalife shake has become one of my favourite foods and I look forward to my 2 shake meal replacements per day.  They are so easy and convenient and takes only seconds to prepare. I use , Personalised Protein Powder, and Herbalife Herbal Aloe in my shake, mixed with a little milk and topped with water.  For my shake just after / before exercise, I add a small banana to the mix.

For exercise I am doing boot camp, which is exercising outside at the crack of dawn.  This might not be for everyone, but the key is to find something that you do love.  Do you love dancing?  Then join a dance class.   Maybe more low key exercise like Pilates, Yoga or Callanetics?  Enquire about classes at your nearest gym.  Maybe you like to multitask and also have some time with a friend?  Get your friend to join you in walking 3-5 times a week.  Exercise remains a great stress reliever and releases serotonin in your body.  Serotonin is a feel good hormone and the more you have of this, the less inclined you will be to eat for comfort or emotional eating.

For more information on Herbalife products or to buy Herbalife, contact:
Contact: Danita
E-mail: danita@shapelife.co.za
www.shapelife.co.za

A healthy diet (, ) involves eating a variety of foods but all in moderation.  Herbalife supports you in weight loss, weight gain, energy and fitness , with our skin care range and products. Contact me today for assistance.