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	<title>Shapelife &#187; Weight Management</title>
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	<link>http://www.shapelife.co.za/blog</link>
	<description>The Herbalife ShapeWorks high quality program offers you successful weight loss, improved nutrition &#38; enhanced personal care.</description>
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		<title>JOIN HERBALIFE &#124; BECOME A HERBALIFE DISTRIBUTOR</title>
		<link>http://www.shapelife.co.za/blog/join-herbalife-become-a-herbalife-distributor.html</link>
		<comments>http://www.shapelife.co.za/blog/join-herbalife-become-a-herbalife-distributor.html#comments</comments>
		<pubDate>Mon, 26 Jul 2010 07:02:52 +0000</pubDate>
		<dc:creator>Marieta</dc:creator>
				<category><![CDATA[Business Oppertunity]]></category>
		<category><![CDATA[be your own boss]]></category>
		<category><![CDATA[body care]]></category>
		<category><![CDATA[compensation]]></category>
		<category><![CDATA[direct marketing]]></category>
		<category><![CDATA[earn extra income]]></category>
		<category><![CDATA[financial goal]]></category>
		<category><![CDATA[financially better]]></category>
		<category><![CDATA[full time income]]></category>
		<category><![CDATA[hair care]]></category>
		<category><![CDATA[healthier]]></category>
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		<category><![CDATA[herbalife distributor]]></category>
		<category><![CDATA[international business]]></category>
		<category><![CDATA[join herbalife]]></category>
		<category><![CDATA[new york stock exchange]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[Weight Gain]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Management]]></category>

		<guid isPermaLink="false">http://www.shapelife.co.za/blog/?p=2035</guid>
		<description><![CDATA[
You have heard of the products, maybe even used them yourself.  You now have the opportunity to join over 1.9 million Herbalife Independent Distributors in 72 countries in becoming part of this international business committed to empowering your to live a healthier, financially better life.
Need to earn extra income?  Herbalife has an industry-leading compensation plan.  [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-180" title="memberlogo_herbalife" src="http://www.shapelife.co.za/blog/wp-content/uploads/2009/04/memberlogo_herbalife.jpg" alt="memberlogo_herbalife" width="150" height="65" /></p>
<p>You have heard of the products, maybe even used them yourself.  You now have the opportunity to join over 1.9 million <a href="http://www.shapelife.co.za/blog/tag/herbalife" class="st_tag internal_tag" rel="tag" title="Posts tagged with herbalife">Herbalife</a> Independent Distributors in 72 countries in becoming part of this <a title="international business" href="http://www.shapelife.co.za/blog/tag/international-business">international business</a> committed to empowering your to live a healthier, financially better life.</p>
<p>Need to earn extra income?  <a href="http://www.shapelife.co.za/blog/tag/herbalife" class="st_tag internal_tag" rel="tag" title="Posts tagged with herbalife">Herbalife</a> has an industry-leading compensation plan.  I can truly testify to this.  I have tried various other direct marketing initiatives, but none provides up to 73 percent of retail dollars.  Depending on your financial goal, we can work out a plan for your need, whether it is an extra few rands a month or making your <a href="http://www.shapelife.co.za/blog/tag/herbalife" class="st_tag internal_tag" rel="tag" title="Posts tagged with herbalife">Herbalife</a> business your permanent source of full-time income.</p>
<p>The <a href="http://www.shapelife.co.za/blog/tag/herbalife" class="st_tag internal_tag" rel="tag" title="Posts tagged with herbalife">Herbalife</a> product range is still top notch and provides healthy, science-based products to meet consumer needs.  The products assist clients in healthy <a href="http://www.shapelife.co.za/blog/tag/weight-management" class="st_tag internal_tag" rel="tag" title="Posts tagged with Weight Management">weight management</a>; whether this is for <a href="http://www.shapelife.co.za/blog/tag/weight-loss" class="st_tag internal_tag" rel="tag" title="Posts tagged with weight loss">weight loss</a>, <a href="http://www.shapelife.co.za/blog/tag/weight-gain" class="st_tag internal_tag" rel="tag" title="Posts tagged with Weight Gain">weight gain</a> or weight control.  <a href="http://www.shapelife.co.za/blog/tag/herbalife" class="st_tag internal_tag" rel="tag" title="Posts tagged with herbalife">Herbalife</a> also houses a <a href="http://www.shapelife.co.za/blog/tag/skin-care" class="st_tag internal_tag" rel="tag" title="Posts tagged with skin care">skin care</a>, body care and <a href="http://www.shapelife.co.za/blog/tag/hair-care" class="st_tag internal_tag" rel="tag" title="Posts tagged with hair care">hair care</a> range.</p>
<p><a href="http://www.shapelife.co.za/blog/tag/herbalife" class="st_tag internal_tag" rel="tag" title="Posts tagged with herbalife">Herbalife</a> started business in 1980 and have thus been around for 30 years.  The company is listed on the <a title="New York stock exchange" href="http://www.shapelife.co.za/blog/tag/new-york-stock-exchange">New York stock exchange</a> and have consistently and sustainably grown in business stature.</p>
<p>As a new <a title="Independent Herbalife Distributor" href="http://www.shapelife.co.za/blog/tag/independent-herbalife-distributor">Independent Herbalife Distributor</a>, as your sponsor, I will assist you in starting and expanding your own business locally, nationally and internationally.  There are regular training events to equip and inspire you in your business. </p>
<p>This opportunity allows you to choose your own hours, be your own boss and work towards your financial goals.  Underscored by the <a href="http://www.shapelife.co.za/blog/tag/herbalife" class="st_tag internal_tag" rel="tag" title="Posts tagged with herbalife">Herbalife</a> high standards and business ethics, conduct and accountability, joining <a href="http://www.shapelife.co.za/blog/tag/herbalife" class="st_tag internal_tag" rel="tag" title="Posts tagged with herbalife">Herbalife</a> will be the best decision you make.</p>
<p>For more information on joining <a href="http://www.shapelife.co.za/blog/tag/herbalife" class="st_tag internal_tag" rel="tag" title="Posts tagged with herbalife">Herbalife</a> or becoming a <a href="http://www.shapelife.co.za/blog/tag/herbalife" class="st_tag internal_tag" rel="tag" title="Posts tagged with herbalife">Herbalife</a> agent, contact:<br />
Contact: Marieta (Independent <a href="http://www.shapelife.co.za/blog/tag/herbalife" class="st_tag internal_tag" rel="tag" title="Posts tagged with herbalife">Herbalife</a> Distributor)<br />
E-mail: <a href="mailto:marieta@shapelife.co.za">marieta@shapelife.co.za</a><br />
<a href="http://www.shapelife.co.za">www.shapelife.co.za</a></p>
<p>A <a title="Posts tagged with healthy" rel="tag" href="http://www.shapelife.co.za/tag/healthy"><span style="COLOR: #000040">healthy</span></a> <a title="Posts tagged with diet" rel="tag" href="http://www.shapelife.co.za/blog/tag/diet">diet</a> <a title="Posts tagged with eating plan" rel="tag" href="http://www.shapelife.co.za/blog/tag/eating-plan">supported by </a><a title="Posts tagged with herbalife products" rel="tag" href="http://www.shapelife.co.za/tag/herbalife-products"> (</a><a title="Posts tagged with herbal life" rel="tag" href="http://www.shapelife.co.za/blog/tag/herbal-life">herbal life</a>, <a title="Posts tagged with Shapeworks" rel="tag" href="http://www.shapelife.co.za/blog/tag/shapeworks">shapeworks</a>) involves eating a variety of foods but all in moderation.  <a title="Posts tagged with herbalife" rel="tag" href="http://www.shapelife.co.za/tag/herbalife"><span style="COLOR: #000040">Herbalife</span></a> supports you in <a title="Weight Loss" href="http://www.shapelife.co.za/weight-loss.html"><span style="COLOR: #000040">weight loss</span></a>, <a title="Weight Gain" href="http://www.shapelife.co.za/weightgain.html"><span style="COLOR: #000040">weight gain</span></a>, <a title="Energy" href="http://www.shapelife.co.za/energy.html"><span style="COLOR: #000040">energy</span></a> and<a title="exercise" href="http://www.shapelife.co.za/exercise.html"><span style="COLOR: #000040"> fitness</span></a> <a title="Sports Nutrition" href="http://www.shapelife.co.za/supplements.html">,  </a><a title="outer nutrition" href="http://www.shapelife.co.za/skin_nutrition.html">with our </a><a title="Posts tagged with skin care" rel="tag" href="http://www.shapelife.co.za/tag/skin-care"><span style="COLOR: #000040">skin care</span></a> range and <a title="Posts tagged with hair care" rel="tag" href="http://www.shapelife.co.za/blog/tag/hair-care"><span style="COLOR: #000040">hair care</span></a> products. Contact me <a title="Herbalife Distributor" href="http://www.shapelife.co.za/herbalife-distributor.html">today for assistance.</a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>WHAT IS NORMAL WEIGHT &#124; NORMAL DIET? &#124; HERBALIFE DIET</title>
		<link>http://www.shapelife.co.za/blog/what-is-normal-weight-normal-diet-herbalife-diet.html</link>
		<comments>http://www.shapelife.co.za/blog/what-is-normal-weight-normal-diet-herbalife-diet.html#comments</comments>
		<pubDate>Mon, 26 Apr 2010 14:53:18 +0000</pubDate>
		<dc:creator>Marieta</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight Gain]]></category>
		<category><![CDATA[Weight Loss Products]]></category>
		<category><![CDATA[Weight Management]]></category>
		<category><![CDATA[balanced meal]]></category>
		<category><![CDATA[BMI]]></category>
		<category><![CDATA[body weight]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[buy herbalife]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet shakes]]></category>
		<category><![CDATA[dizzy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[hair care]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy body]]></category>
		<category><![CDATA[healthy eating plan]]></category>
		<category><![CDATA[herbal life]]></category>
		<category><![CDATA[herbalife]]></category>
		<category><![CDATA[lose weight fast]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[meal replacement]]></category>
		<category><![CDATA[more energy]]></category>
		<category><![CDATA[normal diet]]></category>
		<category><![CDATA[normal weight]]></category>
		<category><![CDATA[obese]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[shakes]]></category>
		<category><![CDATA[Shapeworks]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[underweight]]></category>
		<category><![CDATA[wellbeing]]></category>

		<guid isPermaLink="false">http://www.shapelife.co.za/blog/?p=1959</guid>
		<description><![CDATA[
Has your life been a constant struggle in getting to that illusive normal weight range?  Arriving at a healthy body weight is not easy.  Knowing what exactly that is for you, might be even harder.  The textbook method to calculate your BMI (Body Mass Index) is your weight in kilos, divided by the square of [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-1961" title="celebrate" src="http://www.shapelife.co.za/blog/wp-content/uploads/2010/04/celebrate.jpg" alt="celebrate" width="124" height="82" /><br />
Has your life been a constant struggle in getting to that illusive normal weight range?  Arriving at a healthy body weight is not easy.  Knowing what exactly that is for you, might be even harder.  The textbook method to calculate your BMI (Body Mass Index) is your weight in kilos, divided by the square of your height in metres.  A healthy BMI would thus be between 18.5 and 25.  If below 18.5 you would be classified as underweight and over 25, would be overweight.  Over 28-30 would be obese.</p>
<p>This could therefore be construed as the normal weight range.  But there is a vast range difference between a BMI of 19 and 24.5!  This alludes to a clue – your target weight and what is normal weight for you, is highly personal.  Where you are at your healthiest and best is not just a number, but also a general state of wellbeing.  For instance, you could be very lean and feel fantastic, even if your BMI is under 18; and not experience any of the typical symptoms of being underweight.  If you are feeling dizzy or fatigued, even when on <a href="http://www.shapelife.co.za/blog/tag/diet" class="st_tag internal_tag" rel="tag" title="Posts tagged with diet">diet</a>, you are <a title="not eating enough" href="http://www.shapelife.co.za/blog/tag/not-eating-enough">not eating enough</a> and your body is undernourished.</p>
<p>Another, equally complicated, measure is to restrict yourself to a certain calorie intake.  The amount of calories you need depend on a number of factors, including your age, activity level and lean body mass.  Allthough a rough weekly calorie intake can serve as a great guideline, following it to the letter could also not be what is best for you.</p>
<p>I think to a large extent many of us have started to follow this ‘presciption’ of what would be normal for our bodies and have unlearnt your body’s voice of when it is doing well and when not.</p>
<p>Many people have found the <a title="Herbalife weight management" href="http://www.shapelife.co.za/blog/tag/herbalife-weight-management">Herbalife weight management</a> programme to work well for them.  It allows you to enjoy delicious shakes as <a href="http://www.shapelife.co.za/blog/tag/meal-replacement" class="st_tag internal_tag" rel="tag" title="Posts tagged with meal replacement">meal replacement</a>, ensuring that you get a balanced meal at every breakfast, lunch and suppertime.  As an added bonus, all my satisfied clients testify that they have more <a href="http://www.shapelife.co.za/blog/tag/energy" class="st_tag internal_tag" rel="tag" title="Posts tagged with energy">energy</a> and feel great and healthy.</p>
<p>It is all possible.  <a title="Herbalife products" href="http://www.shapelife.co.za/blog/tag/herbalife-products">Herbalife products</a> can help with convenient and nutritional <a href="http://www.shapelife.co.za/blog/tag/diet" class="st_tag internal_tag" rel="tag" title="Posts tagged with diet">diet</a> shakes to help lose weight fast.  For more information or to buy <a href="http://www.shapelife.co.za/blog/tag/herbalife" class="st_tag internal_tag" rel="tag" title="Posts tagged with herbalife">Herbalife</a>, contact:<br />
Contact: Marieta<br />
E-mail: <a href="mailto:marieta@shapelife.co.za">marieta@shapelife.co.za</a><br />
Mobile : 0842409513<br />
<a href="http://www.shapelife.co.za">www.shapelife.co.za</a></p>
<p>A <a title="Posts tagged with healthy" rel="tag" href="http://www.shapelife.co.za/tag/healthy"><span style="COLOR: #000040">healthy</span></a> <a title="Posts tagged with eating plan" rel="tag" href="http://www.shapelife.co.za/blog/tag/eating-plan"><span style="COLOR: #000040">eating plan</span></a> supported by <a title="Posts tagged with herbalife products" rel="tag" href="http://www.shapelife.co.za/tag/herbalife-products"> (</a><a title="Posts tagged with herbal life" rel="tag" href="http://www.shapelife.co.za/blog/tag/herbal-life">herbal life</a>, <a title="Posts tagged with Shapeworks" rel="tag" href="http://www.shapelife.co.za/blog/tag/shapeworks">shapeworks</a>) involves eating a variety of foods but all in moderation.  <a title="Posts tagged with herbalife" rel="tag" href="http://www.shapelife.co.za/tag/herbalife"><span style="COLOR: #000040">Herbalife</span></a> supports you in <a title="Weight Loss" href="http://www.shapelife.co.za/weight-loss.html"><span style="COLOR: #000040">weight loss</span></a>, <a title="Weight Gain" href="http://www.shapelife.co.za/weightgain.html"><span style="COLOR: #000040">weight gain</span></a>, <a title="Energy" href="http://www.shapelife.co.za/energy.html"><span style="COLOR: #000040">energy</span></a> and<a title="exercise" href="http://www.shapelife.co.za/exercise.html"><span style="COLOR: #000040"> fitness</span></a> <a title="Sports Nutrition" href="http://www.shapelife.co.za/supplements.html">,  </a><a title="outer nutrition" href="http://www.shapelife.co.za/skin_nutrition.html"><span style="COLOR: #000040">outer nutrition</span></a> with our <a title="Posts tagged with skin care" rel="tag" href="http://www.shapelife.co.za/tag/skin-care"><span style="COLOR: #000040">skin care</span></a> range and <a title="Posts tagged with hair care" rel="tag" href="http://www.shapelife.co.za/blog/tag/hair-care"><span style="COLOR: #000040">hair care</span></a> products. Contact me <a title="Herbalife Distributor" href="http://www.shapelife.co.za/herbalife-distributor.html">today for assistance.</a></p>]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>LIFE BALANCE &#124; GUARD YOUR HEALTH &#124; HERBALIFE NUTRITION</title>
		<link>http://www.shapelife.co.za/blog/life-balance-guard-your-health-herbalife-nutrition.html</link>
		<comments>http://www.shapelife.co.za/blog/life-balance-guard-your-health-herbalife-nutrition.html#comments</comments>
		<pubDate>Tue, 23 Mar 2010 13:30:50 +0000</pubDate>
		<dc:creator>Marieta</dc:creator>
				<category><![CDATA[Wellness Coach Tips]]></category>
		<category><![CDATA[balanced nutrition]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[hair care]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[herbal life]]></category>
		<category><![CDATA[herbalife]]></category>
		<category><![CDATA[Herbalife nutrition]]></category>
		<category><![CDATA[life balance]]></category>
		<category><![CDATA[Shapeworks]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[Weight Gain]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Management]]></category>
		<category><![CDATA[wellness coach]]></category>

		<guid isPermaLink="false">http://www.shapelife.co.za/blog/?p=1919</guid>
		<description><![CDATA[
I recently came across this quote on John Maxwell’s site:
Imagine life as a game in which you are juggling five balls in the air. You name them – work, family, health, friends and spirit – and you’re keeping all of these in the air. You will soon understand that work is a rubber ball. If [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-1920" title="glass ball" src="http://www.shapelife.co.za/blog/wp-content/uploads/2010/03/glass-ball.jpg" alt="glass ball" width="110" height="72" /><br />
I recently came across this quote on John Maxwell’s site:</p>
<p><em>Imagine life as a game in which you are juggling five balls in the air. You name them – work, family, <a href="http://www.shapelife.co.za/blog/tag/health" class="st_tag internal_tag" rel="tag" title="Posts tagged with Health">health</a>, friends and spirit – and you’re keeping all of these in the air. You will soon understand that work is a rubber ball. If you drop it, it will bounce back.</p>
<p>But the other four balls – family, <a href="http://www.shapelife.co.za/blog/tag/health" class="st_tag internal_tag" rel="tag" title="Posts tagged with Health">health</a>, friends and spirit – are made of glass. If you drop one of these, they will be irrevocably scuffed, marked, nicked, damaged, or even shattered. They will never be the same.</em></p>
<p>On reading this, I started to reflect upon my own life and what I place most value on.  Just think about it – a glass (or substitute crystal, if you like) is not only more fragile than a rubber ball, it is also much more valuable.  Yet, most of the time we devote our time and effort on ensuring that the rubber ball does not crash.</p>
<p>Honestly look at your life.  What glass balls might you be juggling a little irresponsibly at the moment?</p>
<p>For one, look at your <a href="http://www.shapelife.co.za/blog/tag/health" class="st_tag internal_tag" rel="tag" title="Posts tagged with Health">health</a>.  What are you doing at present to keep this precious part of your life going?  You may have big dreams of achievement and leaving a legacy – but you’ll only be able to do this if your body keeps you strong!  As much as we’d love to ignore our bodily needs, it is the vehicle that keeps us here on earth.  And once you lose your <a href="http://www.shapelife.co.za/blog/tag/health" class="st_tag internal_tag" rel="tag" title="Posts tagged with Health">health</a>, once this glass ball gets nicked or shatters, it is a very hard process to put it together again.</p>
<p>A product like <a href="http://www.shapelife.co.za/blog/tag/herbalife" class="st_tag internal_tag" rel="tag" title="Posts tagged with herbalife">Herbalife</a> can help you to regain <a title="nutritional balance" href="http://www.shapelife.co.za/blog/tag/nutritional-balance">nutritional balance</a> and keep your body strong with healthy food sources.  Whether you use it for <a href="http://www.shapelife.co.za/blog/tag/weight-loss" class="st_tag internal_tag" rel="tag" title="Posts tagged with weight loss">weight loss</a>, <a href="http://www.shapelife.co.za/blog/tag/weight-gain" class="st_tag internal_tag" rel="tag" title="Posts tagged with Weight Gain">weight gain</a> or just healthy <a title="weight management" href="http://www.shapelife.co.za/blog/tag/weight-management">weight management</a>, there are products and a programme suited for your needs.</p>
<p>Contact Marieta, your <a title="Herbalife Wellness Coach" href="http://www.shapelife.co.za/blog/tag/herbalife-wellness-coach">Herbalife Wellness Coach</a>, today for products best suited to your needs<br />
E-mail: <a href="mailto:marieta@shapelife.co.za">marieta@shapelife.co.za</a><br />
Cell :   084 240 9513 <br />
<a href="http://www.shapelife.co.za">www.shapelife.co.za</a></p>
<p>Maximize your <a title="Posts tagged with Health" rel="tag" href="http://www.shapelife.co.za/blog/tag/health"><span style="COLOR: #000040">health</span></a> with <a title="Posts tagged with exercise" rel="tag" href="http://www.shapelife.co.za/blog/tag/exercise"><span style="COLOR: #000040">exercise</span></a> and <a title="Posts tagged with balanced" rel="tag" href="http://www.shapelife.co.za/tag/balanced"><span style="COLOR: #000040">balanced</span></a> <a title="herbalife nutrition" rel="tag" href="http://www.shapelife.co.za/et-herbalife-inner-nutrition.html"><span style="COLOR: #000040">nutrition</span></a>.  <a title="Herbalife" rel="tag" href="http://www.shapelife.co.za/index.html"><span style="COLOR: #000040">Herbalife</span></a> (<a title="Posts tagged with herbal life" rel="tag" href="http://www.shapelife.co.za/blog/tag/herbal-life">herbal life</a>, <a title="Posts tagged with Shapeworks" rel="tag" href="http://www.shapelife.co.za/blog/tag/shapeworks">shapeworks</a>) range of Core <a title="Posts tagged with nutrition" rel="tag" href="http://www.shapelife.co.za/tag/nutrition"><span style="COLOR: #000040">Nutrition</span></a> products aims to provide the elements every body needs each day to support and maintain <span style="COLOR: #000040">optimal <a title="Posts tagged with Health" rel="tag" href="http://www.shapelife.co.za/blog/tag/health">health</a></span> <a title="Posts tagged with healthy lifestyle" rel="tag" href="http://www.shapelife.co.za/tag/healthy-lifestyle">. </a><a title="Posts tagged with herbalife" rel="tag" href="http://www.shapelife.co.za/tag/herbalife"><span style="COLOR: #000040">Herbalife</span></a> support you in <a title="Weight Loss" href="http://www.shapelife.co.za/weight-loss.html"><span style="COLOR: #000040">weight loss</span></a>, <a title="Weight Gain" href="http://www.shapelife.co.za/weightgain.html"><span style="COLOR: #000040">weight gain</span></a>, <a title="Weight Maintenance" href="http://www.shapelife.co.za/weight_management.html">, </a><a title="Energy" href="http://www.shapelife.co.za/energy.html"><span style="COLOR: #000040">energy</span></a> and<a title="exercise" href="http://www.shapelife.co.za/exercise.html"><span style="COLOR: #000040"> fitness</span></a> <a title="Sports Nutrition" href="http://www.shapelife.co.za/supplements.html">and </a><a title="outer nutrition" href="http://www.shapelife.co.za/skin_nutrition.html">with our </a><a title="Posts tagged with skin care" rel="tag" href="http://www.shapelife.co.za/tag/skin-care"><span style="COLOR: #000040">skin care</span></a> range and <a title="Posts tagged with hair care" rel="tag" href="http://www.shapelife.co.za/blog/tag/hair-care"><span style="COLOR: #000040">hair care</span></a> products. Contact me <a title="Herbalife Distributor" href="http://www.shapelife.co.za/herbalife-distributor.html">today for assistance.</a></p>
<p><a href="http://www.shapelife.co.za"></a></p>]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>HERBAL COMPLEX TABLETS &#124; HERBALIFE WEIGHT MANAGEMENT</title>
		<link>http://www.shapelife.co.za/blog/herbal-complex-tablets-herbalife-weight-management.html</link>
		<comments>http://www.shapelife.co.za/blog/herbal-complex-tablets-herbalife-weight-management.html#comments</comments>
		<pubDate>Mon, 22 Feb 2010 12:00:58 +0000</pubDate>
		<dc:creator>Marieta</dc:creator>
				<category><![CDATA[Cellulite Products]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight Loss Products]]></category>
		<category><![CDATA[Weight Management]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[balanced diet]]></category>
		<category><![CDATA[cellulite]]></category>
		<category><![CDATA[core nutrition]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating plan]]></category>
		<category><![CDATA[hair care]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[Herbal complex]]></category>
		<category><![CDATA[herbal life]]></category>
		<category><![CDATA[herbalife]]></category>
		<category><![CDATA[herbalife distributor]]></category>
		<category><![CDATA[Herbalife prices]]></category>
		<category><![CDATA[orange peel effect]]></category>
		<category><![CDATA[potasium]]></category>
		<category><![CDATA[Shapeworks]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[target weight]]></category>
		<category><![CDATA[Vitamin C]]></category>
		<category><![CDATA[water retention]]></category>
		<category><![CDATA[weight control]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.shapelife.co.za/blog/?p=1858</guid>
		<description><![CDATA[
The Herbalife range of products contains a variety of core nutrition and enhancers to help you effectively manage and maintain your target weight.  One of the products to support a healthy lifestyle is the Herbalife Herbal Complex tablets.
The Herbalife Herbal Complex tablets help your body with maintaining an optimum water balance.  When used together with [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-1859" title="Herbal complex" src="http://www.shapelife.co.za/blog/wp-content/uploads/2010/02/Herbal-complex.jpg" alt="Herbal complex" width="112" height="112" /><br />
The <a href="http://www.shapelife.co.za/blog/tag/herbalife" class="st_tag internal_tag" rel="tag" title="Posts tagged with herbalife">Herbalife</a> range of products contains a variety of core nutrition and enhancers to help you effectively manage and maintain your target weight.  One of the products to support a healthy lifestyle is the <a href="http://www.shapelife.co.za/blog/tag/herbalife" class="st_tag internal_tag" rel="tag" title="Posts tagged with herbalife">Herbalife</a> Herbal Complex tablets.</p>
<p>The <a href="http://www.shapelife.co.za/blog/tag/herbalife" class="st_tag internal_tag" rel="tag" title="Posts tagged with herbalife">Herbalife</a> Herbal Complex tablets help your body with maintaining an optimum water balance.  When used together with a balanced <a href="http://www.shapelife.co.za/blog/tag/diet" class="st_tag internal_tag" rel="tag" title="Posts tagged with diet">diet</a>, adequate water intake (about 2l per day) and regular physical activity, these tablets can work wonders for your <a href="http://www.shapelife.co.za/blog/tag/health" class="st_tag internal_tag" rel="tag" title="Posts tagged with Health">health</a> and <a href="http://www.shapelife.co.za/blog/tag/weight-loss" class="st_tag internal_tag" rel="tag" title="Posts tagged with weight loss">weight loss</a>.</p>
<p>The Herbal Complex tablets contain potassium, an essential ingredient in any <a href="http://www.shapelife.co.za/blog/tag/diet" class="st_tag internal_tag" rel="tag" title="Posts tagged with diet">diet</a> as it contributes to water and electrolyte balance.  Our bodies also tend to accumulate fatty tissue in certain areas due to the build up of fluids or wastes.  This often results in an orange peel effect on the skin, or as we know it: cellulite. Improving your eating habits, water consumption and activity level and including the Herbal Complex tablets in your <a href="http://www.shapelife.co.za/blog/tag/diet" class="st_tag internal_tag" rel="tag" title="Posts tagged with diet">diet</a> may reduce the chances of this fatty tissue stacking up.</p>
<p>The Herbal Complex furthermore also helps to remove wastes from the body.  The further ingredients of the tablets include Vitamin C and Iron.  It also includes a special combination of extracts, including: Buchu, couch grass, cornsilk, hydrangea, juniper berry and uva ursi plus lecithin, kelp and cider vinegar.</p>
<p>There are a variety of other <a title="Herbalife supplements" href="http://www.shapelife.co.za/blog/tag/herbalife-supplements">Herbalife supplements</a> and <a href="http://www.shapelife.co.za/blog/tag/weight-loss" class="st_tag internal_tag" rel="tag" title="Posts tagged with weight loss">weight loss</a> enhancers to assist you in your weight control lifestyle.  These products have been exclusively developed for <a href="http://www.shapelife.co.za/blog/tag/herbalife" class="st_tag internal_tag" rel="tag" title="Posts tagged with herbalife">Herbalife</a> and are only available from your <a title="Herbalife Independent Distributor" href="http://www.shapelife.co.za/blog/tag/herbalife-independent-distributor">Herbalife Independent Distributor</a>. For more information on <a href="http://www.shapelife.co.za/blog/tag/herbalife" class="st_tag internal_tag" rel="tag" title="Posts tagged with herbalife">Herbalife</a> prices and a personalised <a href="http://www.shapelife.co.za/blog/tag/eating-plan" class="st_tag internal_tag" rel="tag" title="Posts tagged with eating plan">eating plan</a> and product suggestions, contact:</p>
<p>Contact: Marieta (<a title="Independent Herbalife Distributor" href="http://www.shapelife.co.za/blog/tag/independent-herbalife-distributor">Independent Herbalife Distributor</a>)<br />
E-mail: <a href="mailto:marieta@shapelife.co.za">marieta@shapelife.co.za</a><br />
Cell: 0842409513<br />
<a href="http://www.shapelife.co.za">www.shapelife.co.za</a></p>
<p>A <a title="Posts tagged with healthy" rel="tag" href="http://www.shapelife.co.za/tag/healthy"><span style="COLOR: #000040">healthy</span></a> <a title="Posts tagged with eating plan" rel="tag" href="http://www.shapelife.co.za/blog/tag/eating-plan"><span style="COLOR: #000040">eating plan</span></a> supported by <a title="Posts tagged with herbalife products" rel="tag" href="http://www.shapelife.co.za/tag/herbalife-products"> (</a><a title="Posts tagged with herbal life" rel="tag" href="http://www.shapelife.co.za/blog/tag/herbal-life">herbal life</a>, <a title="Posts tagged with Shapeworks" rel="tag" href="http://www.shapelife.co.za/blog/tag/shapeworks">shapeworks</a>) involves eating a variety of foods but all in moderation.  <a title="Posts tagged with herbalife" rel="tag" href="http://www.shapelife.co.za/tag/herbalife"><span style="COLOR: #000040">Herbalife</span></a> supports you in <a title="Weight Loss" href="http://www.shapelife.co.za/weight-loss.html"><span style="COLOR: #000040">weight loss</span></a>, <a title="Weight Gain" href="http://www.shapelife.co.za/weightgain.html"><span style="COLOR: #000040">weight gain</span></a>, <a title="Energy" href="http://www.shapelife.co.za/energy.html"><span style="COLOR: #000040">energy</span></a> and<a title="exercise" href="http://www.shapelife.co.za/exercise.html"><span style="COLOR: #000040"> fitness</span></a> <a title="Sports Nutrition" href="http://www.shapelife.co.za/supplements.html">,  </a><a title="outer nutrition" href="http://www.shapelife.co.za/skin_nutrition.html"><span style="COLOR: #000040">outer nutrition</span></a> with our <a title="Posts tagged with skin care" rel="tag" href="http://www.shapelife.co.za/tag/skin-care"><span style="COLOR: #000040">skin care</span></a> range and <a title="Posts tagged with hair care" rel="tag" href="http://www.shapelife.co.za/blog/tag/hair-care"><span style="COLOR: #000040">hair care</span></a> products. Contact me <a title="Herbalife Distributor" href="http://www.shapelife.co.za/herbalife-distributor.html">today for assistance.</a></p>]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>HERBALIFE RADIANT C FACIAL SCRUB CLEANSER &#124; SKIN CARE</title>
		<link>http://www.shapelife.co.za/blog/herbalife-radiant-c-facial-scrub-cleanser-skin-care.html</link>
		<comments>http://www.shapelife.co.za/blog/herbalife-radiant-c-facial-scrub-cleanser-skin-care.html#comments</comments>
		<pubDate>Tue, 09 Feb 2010 13:52:38 +0000</pubDate>
		<dc:creator>Marieta</dc:creator>
				<category><![CDATA[Nourifusion Skin Care]]></category>
		<category><![CDATA[antioxidant]]></category>
		<category><![CDATA[buy herbalife]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fight free radicals]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[herbal life]]></category>
		<category><![CDATA[herbalife]]></category>
		<category><![CDATA[Herbalife prices]]></category>
		<category><![CDATA[meal replacement]]></category>
		<category><![CDATA[more energy]]></category>
		<category><![CDATA[radiant c facial scrub]]></category>
		<category><![CDATA[Shapeworks]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[Vitamin C]]></category>
		<category><![CDATA[Weight Gain]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Management]]></category>

		<guid isPermaLink="false">http://www.shapelife.co.za/blog/?p=1804</guid>
		<description><![CDATA[
Would you like to have a radiant complexion, every day all year round?  Then the Herbalife Radiant C® Cleanser is for you.  Suitable for him and her, the scrub cleanser helps to revive dull looking skin.
Here are some of the product traits:
- the product cleanses, softens and smoothes dull and tired-looking skin
- it contains vitamin C, an [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-1805" title="Radiant C scrub" src="http://www.shapelife.co.za/blog/wp-content/uploads/2010/02/Radiant-C-scrub.jpg" alt="Radiant C scrub" width="124" height="124" /><br />
Would you like to have a radiant complexion, every day all year round?  Then the <a href="http://www.shapelife.co.za/blog/tag/herbalife" class="st_tag internal_tag" rel="tag" title="Posts tagged with herbalife">Herbalife</a> Radiant C® Cleanser is for you.  Suitable for him and her, the scrub cleanser helps to revive dull looking skin.</p>
<p>Here are some of the product traits:<br />
- the product cleanses, softens and smoothes dull and tired-looking skin<br />
- it contains vitamin C, an antioxidant, to help fight free radicals and help your complexion to glow<br />
- frequent use will help your skin tone appear brighter and revitalised<br />
- it is suitable for all ages and great for shaving<br />
- it also has a lovely smell!</p>
<p>Your complexion can also be improved by making changes towards a healthy <a href="http://www.shapelife.co.za/blog/tag/diet" class="st_tag internal_tag" rel="tag" title="Posts tagged with diet">diet</a>.  This can include:<br />
- eating brightly coloured fruits and vegetables.  The deeper the colour, the richer the product is in vitamins<br />
- beauty sleep – try to get at least 7 hours of sleep per night<br />
- drink enough water.  At least 2liters per day is necessary<br />
- <a href="http://www.shapelife.co.za/blog/tag/exercise" class="st_tag internal_tag" rel="tag" title="Posts tagged with exercise">exercise</a> at least 30min per day, 5 times per week<br />
- wear sunscreen.  Even on a cloudy day in the middle of winter<br />
- stop smoking and limit alcohol<br />
- caffeine dehydrates the skin, so best to limit this<br />
- engage in pleasurable events – the endorphins help you look and feel younger!</p>
<p><a href="http://www.shapelife.co.za/blog/tag/herbalife" class="st_tag internal_tag" rel="tag" title="Posts tagged with herbalife">Herbalife</a> offers you the option of an all in one healthy <a title="weight management program" href="http://www.shapelife.co.za/blog/tag/weight-management-program">weight management program</a> with convenient meal replacements that are filled with healthy protein and carbohydrates as well as a list of further <a title="vitamins and minerals" href="http://www.shapelife.co.za/blog/tag/vitamins-and-minerals">vitamins and minerals</a>.  The program can be used for <a href="http://www.shapelife.co.za/blog/tag/weight-loss" class="st_tag internal_tag" rel="tag" title="Posts tagged with weight loss">weight loss</a>, weight maintenance of <a href="http://www.shapelife.co.za/blog/tag/weight-gain" class="st_tag internal_tag" rel="tag" title="Posts tagged with Weight Gain">weight gain</a>.  A full skin and body care range is also available.</p>
<p>For more information and <a href="http://www.shapelife.co.za/blog/tag/herbalife" class="st_tag internal_tag" rel="tag" title="Posts tagged with herbalife">Herbalife</a> prices, as well as to buy <a href="http://www.shapelife.co.za/blog/tag/herbalife" class="st_tag internal_tag" rel="tag" title="Posts tagged with herbalife">Herbalife</a>, contact:</p>
<p>Contact: Marieta (<a title="Independent Herbalife Distributor" href="http://www.shapelife.co.za/blog/tag/independent-herbalife-distributor">Independent Herbalife Distributor</a>)<br />
E-mail: <a href="mailto:marieta@shapelife.co.za">marieta@shapelife.co.za</a><br />
Cellphone:  084 240 9513 <br />
<a href="http://www.shapelife.co.za">www.shapelife.co.za</a></p>
<p>Maximize your <a title="Posts tagged with Health" rel="tag" href="http://www.shapelife.co.za/blog/tag/health"><span style="COLOR: #000040">health</span></a> with <a title="Posts tagged with exercise" rel="tag" href="http://www.shapelife.co.za/blog/tag/exercise"><span style="COLOR: #000040">exercise</span></a> and <a title="Posts tagged with balanced" rel="tag" href="http://www.shapelife.co.za/tag/balanced"><span style="COLOR: #000040">balanced</span></a> <a title="herbalife nutrition" rel="tag" href="http://www.shapelife.co.za/et-herbalife-inner-nutrition.html"><span style="COLOR: #000040">nutrition</span></a>.  <a title="Herbalife" rel="tag" href="http://www.shapelife.co.za/index.html"><span style="COLOR: #000040">Herbalife</span></a> (<a title="Posts tagged with herbal life" rel="tag" href="http://www.shapelife.co.za/blog/tag/herbal-life">herbal life</a>, <a title="Posts tagged with Shapeworks" rel="tag" href="http://www.shapelife.co.za/blog/tag/shapeworks">shapeworks</a>) range of Core <a title="Posts tagged with nutrition" rel="tag" href="http://www.shapelife.co.za/tag/nutrition"><span style="COLOR: #000040">Nutrition</span></a> products aims to provide the elements every body needs each day to support and maintain <span style="COLOR: #000040">optimal <a title="Posts tagged with Health" rel="tag" href="http://www.shapelife.co.za/blog/tag/health">health</a></span> <a title="Posts tagged with healthy lifestyle" rel="tag" href="http://www.shapelife.co.za/tag/healthy-lifestyle">. </a><a title="Posts tagged with herbalife" rel="tag" href="http://www.shapelife.co.za/tag/herbalife"><span style="COLOR: #000040">Herbalife</span></a> support you in <a title="Weight Loss" href="http://www.shapelife.co.za/weight-loss.html"><span style="COLOR: #000040">weight loss</span></a>, <a title="Weight Gain" href="http://www.shapelife.co.za/weightgain.html"><span style="COLOR: #000040">weight gain</span></a>, <a title="Weight Maintenance" href="http://www.shapelife.co.za/weight_management.html">, </a><a title="Energy" href="http://www.shapelife.co.za/energy.html"><span style="COLOR: #000040">energy</span></a> and<a title="exercise" href="http://www.shapelife.co.za/exercise.html"><span style="COLOR: #000040"> fitness</span></a> <a title="Sports Nutrition" href="http://www.shapelife.co.za/supplements.html">and </a><a title="outer nutrition" href="http://www.shapelife.co.za/skin_nutrition.html">with our </a><a title="Posts tagged with skin care" rel="tag" href="http://www.shapelife.co.za/tag/skin-care"><span style="COLOR: #000040">skin care</span></a> range and <a title="Posts tagged with hair care" rel="tag" href="http://www.shapelife.co.za/blog/tag/hair-care"><span style="COLOR: #000040">hair care</span></a> products. Contact me <a title="Herbalife Distributor" href="http://www.shapelife.co.za/herbalife-distributor.html">today for assistance.</a></p>]]></content:encoded>
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