Losing weight is as much about engaging your mind and emotions as it is about feeding and exercising your body.  Think about it – what are the greatest obstacles to your weight loss program?  You don’t feel like getting up to exercise?  That’s your emotions speaking, not your body.  Your thinking is you’ll do it later?  That’s your mind, not your body!

If you gave your body exactly what it wanted and liked and feels great with; it would most likely be a healthy diet and exercise.  I don’t think our bodies enjoy fighting the cholesterol, poor circulation, fat, fatigue, etc.  If your body had a wish list, I am sure it would be to be healthy and in optimum condition.

So why would weight loss be so difficult then?  This is probably because most of us are more tuned into the needs of our thoughts and emotions than that of our bodies.  Even more so if you are an emotional eater who seeks comfort in food – food that your body duly digest and processes.

The key thus lies in engaging your body, emotions and mind in your weight loss process.  Engage your mind by researching the best way to lose weight, prepare a plan, set goals that you want to achieve.  Engage your emotions by visualising the end result of your weight loss process; choose a song that just keeps you motivated and energised, write small motivations and put it in your greatest areas of temptations.

With this process in place, you will help your body reach its optimum health!  Remember, it is all about choices.  You have the power to choose – also your thoughts and emotions.

The Herbalife weight control program offers you nutrition to help you lose weight, gain weight or maintain your weight.  Your body will love it as it contains a five-course meal in a tasty diet shake.  Your mind will be blown by the nutritional benefits and you will have emotions of energy when you use the products.

Wondering where you can find Herbalife stores?  Herbalife is only sold through Independent Distributors like me.

Contact me for a pricelist and to discuss a personalised body, mind and emotions weight loss plan.
Contact me to buy Herbalife and for a Herbalife pricelist.
Contac: Marieta (Independent Herbalife Distributor)
E-mail: marieta@shapelife.co.za
Cell: 0842409513
www.shapelife.co.za

A healthy eating plan supported by  (herbal life, shapeworks) involves eating a variety of foods but all in moderation.  Herbalife supports you in weight loss, weight gain, weight management, energy and fitness sports supplements,  outer nutrition with our skin care range and hair care products. Contact a me today for assistance.Herbalife Products

A lot of people are told they can expect to lose up to two kilograms of fat each week with a program of regular aerobic exercise.

Some do. But a lot of people fail to see anything in the way of meaningful results, even after months of trying.

It’s easy to think the problem lies with you. Is it because your metabolism is slow? Are you getting older and burning calories at a slower rate? Is it in your genes? You stick to the program, and still you don’t lose any weight.

What’s going on?

If you’re not losing weight, it’s probably not your age, your metabolism, or your genetics that are causing the problem. It’s simply the fact that conventional aerobic exercise programs are not a particularly effective way to drop the pounds, if not used in conjunction with a diet supplement!

By aerobic exercise, I mean things like cycling, walking, rowing or jogging, usually done 3-4 times each week for 20-60 minutes in the so-called “fat burning zone.”

Despite what we’ve been told, this type of program has only a minor effect on weight loss. There’s been enough research over the last 25 years to convince almost anyone that aerobic exercise alone is not a very effective way to lose weight. But when you combine it with a healthy diet plan and supplement you can achieve your goal weight a lot faster than expected.

If you need to lose the weight properly and keep it off contact me for your “Day 1 of a new and healthier you”!

As an Independent Herbalife Distributor, I will introduce you to a weight loss programme that can assist you in losing weight.

Herbalife Indepent Distributor: Tamara

E-mail: lmp_security@vodamail.co.za

A healthy eating plan supported by Herbalife Products involves eating a variety of foods but all in moderation.  Herbalife supports you in weight loss, weight gain, weight management, energy and fitness sports supplements,  outer nutrition with our skin care range and hair care products. Contact a Herbalife Distributor today for assistance.

Vitamins support the skin with regard to the ageing process.  For example:

Vitamin A:  Vitamin A has been shown to repair skin damage from sun exposure
Zinc:  Zinc is part of a range of minerals that assist in skin regeneration and healthy cell turnover.  It has astringent and inflammatory qualities, and can help heal skin lesions, soothe itches and rashes.
Calcium: Calcium is a regulator of every organ and cell in the body, including skin cells.  Calcium content is a key indicator of how and when cells replicate and renew themselves.

It is important to nourish your body with the necessary vitamins and minerals to support healthy cell functioning.

Did you know that the Herbalife Multivitamin complex contains 22 essential vitamins and minerals, which includes the antioxidant vitamins C and E, as well as the B-vitamin group?  The Herbalife Multivitamin complex is designed to help ensure that adults obtain optimum levels of nutrients in their daily diet.

Applying specially formulated multivitamins topically to skin, can further enhance skin health.

Herbalife offers a range of Outer Nutrition products, which includes the Nourifusion Multivitamin Skincare range.  The products contain Vitamins A, C and E – ensuring a healthy glow! The range is available for Normal/Oily skins, and Normal/Dry Skin.

To order your vitamin and other Herbalife products, contact
Marieta
marieta@shapelife.co.za /  0842409513

www.shapelife.co.za

NB: These products are not intended to diagnose, treat, cure, or prevent any disease. Please consult your medical practitioner before starting any new products.

A healthy eating plan supported by Herbalife Products involves eating a variety of foods but all in moderation.  Herbalife supports you in weight loss, weight gain, weight management, energy and fitness sports supplements, healthy heart, digestive health, healthy aging, immune health, men’s health, women’s health and outer nutrition with our skin care range and hair care products. Contact a Herbalife Distributor today for assistance.

No time for breakfast ….. Let me explain to you the importance of eating a healthy breakfast. Eating your breakfast stimulates the digestive system.  It is really the most important meal of your day. Stimulating the digestive system means it can continue to absorb food and excrete waste as well as giving you a boost of energy.

Skip breakfast means you’ll lack energy and rely more on snacks and caffeine to get you through the day – this could lead to weight gain.

The Herbalife Nutritional Shake is quick to make, easy to digest and nutritionally balanced.  The Herbalife Nutritional shakes are packed with vitamins and minerals, together with soy protein and carbohydrates, and have less than 847 kilojoules per serving.

For more information visit www.shapelife.co.za or phone Danita Nortjé your Herbalife Distributor today.

Cell: 073 880 7946

E-mail: danita@shapelife.co.za

Maximize your Healthy Breakfast with balanced nutrition.  Herbalife range of Core Nutrition products aims to provide the elements every body needs each day to support and maintain optimal health as part of a healthy lifestyle. Herbalife support you in weight loss, weight gain, weight management, energy and fitness sports supplements, healthy heart, digestive health, healthy aging, immune health, men’s health, women’s health and outer nutrition with our skin care range and hair care products. Contact a Herbalife Distributor today for assistanc

Would you like to get your Herbalife diet, weight loss or weight gain products at a cheaper rate?  It is really easy!  All you need to do is to register as a Herbalife Wholesale Client.  You will need to purchase a Membership Pack (also known as a Herbalife International Business Pack), complete the forms, and immediately qualify for your 25% discount on products. There is no limit as to how much products you need to buy per month.

You can even get products for your friends at this discount as well!  Or, you can take advantage of the business opportunity it holds and sell Herbalife to the people you know, thereby making a minimum of 25% profit!

In these economically difficult times and times of recession, this is a low risk business opportunity. 

Grab this opportunity by contacting Marieta on marieta@shapelife.co.za now!
www.shapelife.co.za