COME CLEAN WITH A DETOX DIET

When you are overweight and lethargic, it's at this point that many people turn to detox diets to rid themselves of toxins through the skin and lungs. The diet may be accompanied by other health techniques such as the administration of nutritional supplements and physical activity. The human liver, which is primarily responsible for ridding the body of toxic substances, functions best on a detox diet rich in proteins, so by starving yourself, you are not actually assisting the liver to get rid of toxins!

Harsh laxatives, including those touted as safe and natural interfere with the natural function of the bowels and dieters who overuse harsh laxatives lose their normal bowel function and get hooked on these laxatives for life. Increase your dietary fibre intake to promote good bowel habits and prevent constipation.

How does the body become contaminated by toxins?

The contamination can occur as a result of food additives, drugs, alcohol, and tobacco. Through the process of digestion, the body takes in the toxins, but in addition to promoting weight loss, a detox diet can help heal migraines, stomach trouble, colds, and joint pain.

Herbalife's Roseox with Turmeric, a herb with antioxidant properties, also includes the antioxidant properties of rosemary, and this along with other herbs, can help speed up and regenerate the antioxidants we take. RoseOx also includes the antioxidant properties of cruciferous vegetables and other herbs to help ensure the equivalent of a full quota of fresh fruit and vegetables, because unfortunately we don't always have the time or the means to eat the right amount of these vital nutrients, so we take antioxidant supplements. Roseox can also:

• enhance the effectiveness of vitamin E
• can help counter the effects of oxidative stress from exercising.

On a detox diet Roseox can be used in conjunction with the Thermojetics Weight-Management Programs and any of Herbalife's entire line of nutritional products. Click here to find out more regarding detoxing and gaining a new lease on life: http://www.shapelife.co.za/

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For more information on Herbalife Shapeworks health email us at info@shapelife.co.za