DIET DRINKS - taking the fizz out of life?

Most diet drinks provide no health benefits, in fact they have a number of potential risks. People consume these drinks with the hope that by substituting them for regular, they'll reduce their caloric intake and lose weight, but studies have found that women particularly who are randomly switched to diet drinks lose no more weight than groups who were asked to drink regular beverages.

Many low-calorie drinks get their sweetness from the common sweetener aspartame, which can be blamed for a whole host of conditions ranging from headaches and fatigue to diabetes and coma. On the other hand, some studies show that liquids with artificial sweeteners actually stimulate the appetite, which can lead to eating when you're not hungry - which defeats the whole purpose of diet drinks. Instead of enduring a temporary sugar rush that leaves you feeling drained, Herbalife's Aloe Drink is a real thirst quencher that's also really good for you, and unlike carbonated beverages, Herbal Aloe Drink actually satisfies your thirst.

Water has no kilojoules at all - the only horrible thing is that it is so tasteless and it's not much of a reason to get together with friends. But there is an alternative to fizzy drinks - by adding one of the refreshing flavours of Thermojetics Instant Herbal Beverage to your plain water, it' s as good as the real thing, but the bonus is that with this drink you are not only gaining the benefits of drinking water, you are also helping with reducing the consumption of anti-nutrients such as refined sugar. You will be rewarded with a refreshing and invigorating feeling, and best of all, on cold winter evenings it can be enjoyed hot.

Make sure that your diet drinks are healthy ones; by turning to Herbalife, you will be turning to a life full of sparkle .... a healthy life. Without health, life would lose its sparkle. Click here to read more : http://www.shapelife.co.za/

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For more information on Herbalife Shapeworks health email us at info@shapelife.co.za