| So much is said about
it, but what is fat? It can be described as a
mix of fatty acids known together as glycerol.
These fatty acids are required for sustained energy.
It doesn't mean a lot to the average person
so what is fat in layman's terms?
It is in essence a nutrient which the body requires
to function optimally. It is stored under the
skin area, the liver, kidney, and tissue. The
cells for storage are formed in our early years
and only expand or shrink according to our diet
and lifestyle afterwards. We are thus in control
of the cells and can do something about the storage
and conversion to energy.
If it is essential for optimal functioning why
then make such a big thing out of it?
To answer the above question, we have to return
to the question of what is fat. We become obese
when we store more than is needed or put in other
words, when we take in more calories than we use
in energy. If the stored fats are not converted
to energy, we find deposits around the belly,
buttocks, waist, breasts and hips. In addition
the cholesterol level becomes higher with certain
health risks such as heart disease and diabetes
which then become prevalent.
Now that we know what is fat, we can make the
necessary lifestyle changes. The Herbalife range
of products makes it easy to burn excess fats,
increase the metabolism, and restore the balance
in the body - all leading to weight control.
One of the products worth mentioning is Total
Control that enhances the metabolism, improves
blood flow and helps to get rid of stored fats.
View the Shapelife products page for more enhancers
to help you gain control over your weight.
- How to lose fat
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- Fat pill
- What is fat?
- Are you under a fat attack?
- Being fat is not the answer
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- Fat Loss Diet
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