The holidays are all but upon us and once again we will be stuffing ourselves with rich holiday fare and paying the price--in kilograms; but there is hope; you can lose weight with herbs,and careful eating will enable you to still enjoy your food on holiday. Alas, there is no magic recipe over this time for losing weight, all that a person can do now is still eat less and exercise more, and when you get too hungry you can curb your hunger by sipping on a nutritional shake mix. Fortunately on holiday, one does get more exercise than usual with cavorting in the waves and beach cricket and rounders. However, when combined with a healthy diet and regular physical exercise, herbs can jump-start a weight-reduction program. Herbal slimmers generally work as metabolism boosters; fat burners; appetite suppressants and diuretics, which eliminate excess water.

The function of losing weight with herbs is to bring about an effective metabolic process which makes your digestive system fast and safe.
Weight loss herbs can -

• aid the human body to burn off calories
• decrease a persons appetite
• allow a persons body to secrete enough water

One or two commonly used weight loss herbs are:

Bitter Orange: Aimed at lessening a person's appetite but not good for people with a tendency to stroke or heart attack.

Green Tea: Heightens a person's metabolism as well as reducing their appetite.

Fennel: Fennel has a reputation as an appetite suppressant and promoter of weight-loss. Some studies have shown that fennel does have some diuretic effect, and may help reduce water retention

Parsley: Removes toxins from the body which is essential for optimal health to ensure effective weight loss.

Herbalife ensures weight management and you can lose weight with herbs with their revolutionary and effective weight management programmes which will bring out your best shape.

Should you wish to lose weight with Herbalife Shapeworks email us at info@shapelife.co.za