First: Know your body

The first step towards getting a personalised solution for weight management with Herbalife ShapeWorks is to get a body analysis. Just sit back and relax as your Herbalife ShapeWorks coach determines which personalised meal plan with the correct amount of protein you should follow for effective weight management.

Protein and personalisation - your Herbalife ShapeWorks buzzwords

If you eat the correct amount of protein for your body, you can help curb those hunger pangs. You can furthermore increase your lean body mass which in turns speed up your metabolism and burns more calories!

It is so simple!

Your Herbalife ShapeWorks coach will do all the calculations for you - and present you with the effective solution you have been looking for.

Second: Enjoy your Ideal meal

Breakfast
Start the day with a delicious and nutritious Herbalife shake, in one of 4 mouth watering flavours.

Mid - Morning
Have a healthy snack. Try a protein bar or fruit

Lunch
Make another delicious and creamy Herbalife shake - so easy and convenient for people on the go

Mid - Afternoon
Enjoy another snack. This can be a protein bar or fruit

Dinner
Enjoy your evening meal by choosing a lean protein option and load your plate with colourful vegetables.

Third: Optimize your success

It is normal to struggle on occassion with hunger pangs and cravings; even when on a weight management programme ideally suited for the needs of your body. That is why we have created our exciting range of enhancers - products to help you overcome specific dieting challenges.