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TRAINING SUPPLEMENTS
for optimal performance
Once your muscles have energy available to them,
what determines the type of fuel they use? You
do, to an extent, depending on how physically
fit you are and how hard you train, and physical
fitness, defined as the ability to do moderate
to vigorous activity without undue fatigue, is
affected by the training supplements you use.
Correct nutrition is an integral part of optimal
performance.
By supplying your body with the energy and essential
nutrients it requires is the first step to successful
training. Herbalife's nutritional protein shake
offers naturally good nutrition in every glass
you drink because it is designed to provide a
balanced ratio of proteins, carbohydrates and
fiber and to support optimum cellular nutrition.
Training supplements are excellent for:
- Vegetarian athletes and those who smoke
- Athletes who have a reduced or loss of appetite
- Athletes who restrict their energy and nutrient
intake for various reasons
- Athletes who are unable to match their energy
intake with the excessive energy demands of the
sport.
- Athletes who have time restraints or travel
frequently.
Prolonged training results in large sweat losses
and training supplements geared to replace fluids
and provide energy simultaneously are every reason
to try Herbalifes refreshing N-R-G or Thermo teas
which you can enjoy hot or cold and they ensure
all-day peak performance. An added bonus is the
fact that these teas contain mood-elevating properties
as well which promotes a feeling of utter well-being!
If you fancy something more like a colddrink,
then you will love Herbalife's Liftoff, which
is an effervescent energy drink which keeps on-the-go
people alert and focused. Their H³0 Fitness
Drink not only quenches your thirst but replaces
lost fluids and essential electrolytes and it
will protect your body from that soreness that
everyone is familiar with after a training session.
Go into training with training supplements that
will not only help you perform better, but provide
a marvellous feeling of all is well.
For more information on Herbalife Shapeworks
supplements email us at info@shapelife.co.za
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