WEIGHT LOSS SUPPLEMENTS - because eating too much depresses immunity

If a successful formula to weight loss exists, it is with the help of weight loss supplements to practice eating a moderate amount of total calories, minimising fat calories and staying physically active.

Unfortunately, this simple formula doesn't have the glamour or hype of the latest fad diet, nor does it promise effortless slimness overnight. When you diet, you restrict your food intake and less food is available to the body, so the body tends to react by slowing down its energy expenditure.

Speaking of weight loss supplements, if you have started with a weight loss programme to get your body beautifully proportioned for the beach, then an excellent way to start would be with Herbalife's Quick Start Kit, which includes

• nutritional shake mix
• a multivitamin complex to see that your body is still getting all the vitamins it requires while you eat less
• a protein powder which will take away those hunger pangs
• fibre and herbs to assist with the removal of toxins and wastes.

Not only is the Quick Start Kit getting you off to a nutritional start, but you can also actually enjoy drinking them because they come in delicious flavours, which makes taking weight loss supplements so worthwhile and easy.

People with loose dangling skin feel very embarrassed on the beach when they see a well sculptured and stunning physique pass them by and they wonder how in the world some people manage this.

One way to start is to do away with your morning cuppa and change to a centimetre eating herbal tea! This Thermojetics Instant Herbal tea comes in delicious tropical flavours and you can choose to drink it hot or cold. It includes the antioxidant properties of green tea and is ideal to take with you on holiday as an alternative to coffee and sodas.

For more information on Herbalife Shapeworks supplements email us at info@shapelife.co.za